For full course descriptions and how to register, please visit our website. Or click "Register for a Class" under Quick Links in the left-hand column.
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FALL CORE CLASSES FOR ADULTS BEGIN SOON!
Write in a community of women using a proven process that creates a safe space for individuals to develop their own voices and to have their words heard and honored.
Fall core classes are offered as 8 or 15-week sessions.
Tuesday AM - Session I - (8 wk)
August 27 - October 15, 10:00am - 12:30pm
Facilitator: Sally Schneider
$249
Thursday AM - Session I - (8 wk)
August 29 - October 17, 10:00 - 12:30pm
Facilitator: Phebe Beiser
$249
Monday PM - (15 wk)
September 9 - December 16, 7:00 - 9:30pm
Facilitator: Sally Schneider
$475
Wednesday PM - (15 wk)
September 4 - December 18, 7:00 - 9:30pm
Facilitator: Diane Debevec
$475
Tuesday AM - Session II - (8 wk)
October 29 - December 15, 10:00am - 12:30pm
Facilitator: Sally Schneider
$249
Thursday AM - Session II - (8 wk)
October 24 - December 19, 10:00 - 12:30pm
Facilitator: Phebe Beiser
$249
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FREE SAMPLER CLASS
Always wanted to try a class at WWf(a)C? Now you can--for FREE! Join us for a sampler, designed to introduce new participants to our programs and practices before committing to a Core Class. Fall Core classes begin August 27.
Saturday, August 17
11:00am - 12:30pm
Facilitator: Phebe Beiser
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CREATING A HEALTHY LIFESTYLE
WITH JOURNALING
Support and motivation are two of the most important tools for creating and maintaining a healthy lifestyle. Join this supportive group of women, each with their own individual goals for wellness. Get motivated and commit yourself to creating healthy changes in your life with inspirational writing prompts, lively discussions, recipe shares, fitness suggestions, and an abundance of guidance and support in a non-judgmental environment. All are welcome, no matter where you are on your journey or what your individual goals may be. Begin to change your life one day at a time; one page at a time!
Suggested (but not required) text: The Writing Diet by Julia Cameron. We will also be looking at a number of other texts, blogs, articles, and websites dealing with health, fitness, weight-loss, emotional eating, and more.
Saturdays, September 7 - 28
10:00am - 12:30pm
Facilitator: Dawn Koch
$125
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FALL SOUL COLLAGE CIRCLE: Reflecting on our own Hero's Journey
Created by intuitively choosing and layering images onto individual cards, your SoulCollage� deck is a tangible kaleidoscopic reflection of the "story of you" that invites you to observe the interrelatedness of parts to the whole. Each card represents an aspect of your self; your deck represents your whole self. Creating SoulCollage� cards awakens your inner resources and creates unique momentum in your life. SoulCollage is a means of conscious participation in your evolving story.
Fridays (every other), September 6 - November 15
10am - 1pm
Facilitator: Sara Pranikoff $149
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