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Greetings!
Is This Common Household Chemical Making you Fat?
We all know that having a healthy thyroid is is completely necessary in order to be able to lose weight effectively. What if I told you that the "fluoride" in your tap water was damaging your thyroid and making it harder (if not impossible) to lose weight? It seems this might indeed be the cause of the hypo-thyroid epidemic in this and other "fluoridated" countries. Did you know that sodium fluoride has been used to effectively SUPPRESS thyroid function in people with overactive thyroid glands? Click here to read more about it and be sure to watch the video below if you care about your ability to lose weight and would like to help those you love and care about! | Excerpts from An Eye Opening Movie!
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X Gym Wins in Portland!I know - no big surprise, but it's still fun to see how competitive these climbs are - at least between the 2nd, 3rd and 4th place teams - HA! For the full results, click here.
Train Your Brain Today!
Did you watch the video to fine tune your "why?" For your brain training suggestion this time, try this gratitude exercise: The next time you find yourself in a crummy state and craving comfort food, think of 3 things you are grateful for and see if that changes anything. More on this in the next issue...
Thanks,
PJ Glassey, CSCS
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P.S. I know it might seem like I'm a crazy anti-fluoridation activist, but I'm really just trying to help people lose weight and get in shape as fast as possible, so to start protecting and healing your thyroid ASAP for maximum fat loss and overall health, watch the video today!
To reach your fitness goals, all your internal organs must be functioning properly including your thyroid, liver, kidneys etc., but also your brain. Did you know that your brain is responsible for over 20% of your daily calorie expenditure? There is now plenty of evidence that the "fluoride" in your tap has damaging effects on many internal organs, including your brain, making it harder - if not impossible in many cases - to lose weight and stay healthy. You are being given this drug through your tap water without your consent or any proper dosage controls based on your age sex, race, weight, etc. Are you really OK with that?
Inflammation is one of the major contributors to making people fat and keeping people fat. In order to lose weight as fast as possible, inflammation must be minimized as much as possible. It turns out that omega 3 fats are pretty darn good at reducing inflammation and therefore can be a powerful ally in the fat fight! Where to get them? Lot of foods have them, but wild Alaskan Salmon and/or flax seeds/oil is a great start!
Today's Quote: "Without health, life is not life; it is only a state of languor and suffering." - Francois Rabelais
Next issue:
New brain training tips, interesting research, and more!
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GIVE THE GIFT OF FITNESS WITH THE COUPON BELOW!
- Do you have a friend who needs the X Gym?
- Would you like your spouse to be healthier and fitter?
- Are you mad at someone, and want to see them suffer through some really hard workouts?
Then forward this newsletter to them so they can receive 2 Free Intro Sessions with the coupon below! Our normal offer now is one free session, so this is a bonus deal because they know you!
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