It's Allergy Season: Some Tips to Survive The Sniffles & Sneezes Naturally.
Itchy eyes, runny nose, scratchy throat? You guessed it - spring is here and for many of us that means seasonal allergies.
Allergy proofing your home is a good idea to head off some triggers like dust and dander, however it is impossible to escape outdoor pollens and molds.
Over-the-counter medications widely advertised at this time of year can be dangerous to your health; antihistamines can increase heart rate and decongestants may raise blood pressure as well as the risk for other cardiac conditions.
Acupuncture is a natural and effective means to relieving allergies. By stimulating precise points throughout the body, acupuncture can affect the immune system, helping to control the body's inflammatory reactions to allergens, reducing or often eliminating symptoms.
Chiropractic is another natural route to reducing allergy flare ups. Chiropractic adjustments help to relieve tension on the nervous system, enabling the immune system to properly regulate important allergy-fighting hormones and operate efficiently. Many allergy sufferers find that regular chiropractic care can provide welcome relief and reduce or eliminate reliance on OTC antihistamines.
Essential oil blends are also a good choice for natural allergy relief. They can be diffused and used topically to ease congestion and soothe the airways to help facilitate easier breathing. Our office carries a line of pure, high quality essential oils -- call us to learn more about the various blends and their therapeutic benefits. We'll be hosting essential oils workshops at our office -- look for lecture announcements on our social media sites and website in the coming weeks!
Don't let seasonal allergies take the spring out of your step! Our licensed acupuncturist Lori Fortunato is offering $25 off acupuncture for allergies this month (private pay patients). Visit our office to take advantage of this special offer! 631.265.1223.
