The New Life Wellness Team commends Dr. Chiappino on her recent board certification in Clinical Neurofeed- back by the Biofeedback Certification International Alliance (BCIA). Dr. Chiappino joins an elite group of professionals who have met the strict educational, clinical, ethical and exam criteria set forth by the Alliance. Congratulations Dr. Chiappino on this prestigious distinction!

It's the most wonderful time of the year...so the well-known song goes. And while the sights, smells and sounds of the season make it certainly joyful, the preparations for the big day can sometimes be a bit overwhelming. The American Chiropractic Association recommends treating holiday shopping as you would an athletic event by stretching out, keeping hydrated and well fed, and avoiding physical stress.

Delicious foods of every type will be in abundance in the coming weeks. Do you have the mental toughness to stick to your wellness plan? Eating well-balanced, nutritious meals is especially tough when sugary delights are tempting us at every turn! Here are some tips to make sure the turkey is the only one stuffed this season! Don't fret if you've overindulged a bit -- we have a unique program under wraps that will help you quickly and successfully shed those holiday pounds and maintain a healthy weight (speak to Dr. Chiappino about her own personal success!) Look for the official unveiling later this month!

Dizziness, nauseousness and unsteadiness... one fifth of all strokes trigger these somewhat uncharacteristic symptoms. But how do you know if it's a stroke or an ear infection? Only specialized doctors such as Chiropractic Neurologists can effectively assess patients with vertigo symptoms to accurately diagnose the issue.

If you are experiencing any signs of vertigo, contact our office immediately. Dr. Reynolds is specially trained in this area and can determine if your issue is a vestibular problem or something more significant such as a sign of stroke.

The holidays can be an especially happy time of year, but for those who struggle with anxiety and depression, the added financial and social stresses of the season can be especially draining. BrainCore neurofeedback therapy can help put the joy back into your life by retraining the abnormal brain-wave patterns that underlie depression, anxiety and other mood disorders. Starting a BrainCore program today can help get you on the right track for a happy, hopeful new year!

We are a proud participant in the Marine's Toys For Tots annual holiday program to support those who are less fortunate. Please consider donating a new, unwrapped toy at our Smithtown wellness office and help make the holidays bright for a child in need. All toys may be dropped off during office hours until December 12. Please call us for more information and thank you in advance for your kindness and generosity!

Just a reminder that your favorite supplements are available online 24/7 at our two online stores. Visit Designs for Health and nutraMetrix estores.

Thank you for allowing us to participate in your healthcare.

Yours in health,