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New Vitality News
Issue: # 26   
January/ February 2014  
Making dietary changes is difficult if not downright painful!  And it really stinks to feel like you have to deprive yourself of good-tasting food to be healthy.  Well, worry no more!  You CAN prepare food that is not only healthy but inexpensive, tasty and SO satisfying!

Here is the first of several tips that I will be sharing with you over the next few weeks to help you "Julify" your favorite recipes and make them both healthy & tasty. 

TIP #1:
For sugar and other high glycemic sweeteners (including Agave nectar which contains the same amount of carbs as  corn syrup), try substituting natural ZERO glycemic sweeteners like xylitol, stevia, glycerin, lo han, or yacon syrup.

If you are like me and love the creamy texture of pudding,

L'chaim-- To Life! 

New Vitality, LLC                                                                         
Julie Head Shot 2013
Julie Formby
Certified Master Herbalist                                      
Nutritional Consultant
Biological Terrain Technician                                                            
  Upcoming Events

Join me at The Crunchy Grocer this Thursday at 6:30-7:30 pm for  a FREE class. 

Reserve your spot here
or email 
[email protected]

See Facebook for other upcoming FREE classes at The Crunchy Grocer!

 My next show will air on: 
Wednesday, February 19th, 2014 from 1-2pm MST

Tune in KHNC 1260 AM to hear an overview of my seminar series called
"Back to Biblical Health for Women" and learn about:
  • The cancer-fighting properties of biblical herbs
  • How you can use biblical herbs to keep you and your family healthy today
  • Health & beauty secrets of ancient women
  • How biblical fasting can supercharge your spiritual and physical health
  • The spiritual and physical importance of Living Water  
SAVE 50%until January 31st  
(50 cents per minute)  


The Light Beam Generator with Infra-Red technology:

  • Reduces acne, scars & blemishes 
  • Brightens, tightens & reduces swelling in facial skin   
  • Speeds the healing of wounds & broken bones
  • Prevents & reduces formation of old & new scar tissue 
  • Boosts pre- & post-surgery healing 
  • Reduces side effects of chemo & radiation 
  • Improves lymphatic drainage & detox  
  • Increases immune function against: 
    • bacteria, viruses & fungus
    • acute respiratory illnesses such as croup &  bronchitis
    • chronic conditions such as Cystic Fibrosis & asthma 

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