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       Summer Vegan Lunch

 

Thursday, July 30, 11:30am - 1:30pm   

Explore the world of vegan cooking with Prime Health Style!

Prepare a delicious summer lunch and learn how to substitute plant-based recipes for those that contain animal products.  The menu balances protein, complex carbs and healthy fats to maximize your energy levels, reduce the risk of illness, and please your palate! 
     
In this class, Sue will demonstrate some simple techniques that add variety to your diet and also support animal welfare and the environment.  We'll enjoy our summer picnic outdoors on the porch! 
LUNCH MENU

Coconut Mint Frappe

 Savory Black Bean Burgers

        Chard and Cabbage Slaw
    with Orange-Tahini Dressing 

        Raspberry Chia Pudding 
            with Cashew Cream
        
Details
 
Class will be held at 285 North Avenue, Westport, CT and is open to 6 attendees on a first-come, first-served basis.  $75 fee per person includes workshop, printed recipes, and lunch.  For additional information, email sue@primehealthstyle.com
 
Registration deadline is July 23.  Please make checks to Prime Health Style and send to 285 North Avenue, Westport, CT  06880, or request a Paypal invoice for credit cards.  Minimum registration of 4.  
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