Giving has been linked to the release of oxytocin, a hormone that induces feelings of warmth, euphoria, and connection to others.  As we enter the traditional season of giving and thanksgiving, we are excited to announce several ways in which we are expressing our gratitude by sharing the gift of yoga with our local community.  We hope you will join us!


Pay it Forward - Month of November

It goes without saying that yoga classes should be accessible for all, but sadly not everyone can afford to attend.  To that end we're rolling out a program for the month of November that will enable you to buy a yoga class for someone in need.  It's simple:

  1. Purchase a "pay it forward" class from the front desk or online for only $10.
  2. Complete the gift card and hang it on the bulletin board in the lobby. (If you purchase online, we'll do this for you.)
  3. Help spread the word to folks you know who are in need of a free class.
  4. Know that your small gift will help someone reap the benefits of practicing with the SYA community.
Available for purchase now through 
November 30, 2015.
Click here to purchase.

Trunk Show and Yoga to Benefit 
Street Yoga 
Saturday, November 7, 7:15pm

Join us for fashion, fun and fundraising as we partner with Haven Collective to raise money for Street Yoga, a local organization dedicated to helping youth overcome trauma and create meaningful, healthy lives through yoga and mindfulness.  Rebecca Denk has sweetly volunteered her time to start off the night with a 45-minute practice, which will be followed by light snacks, organic wine and a trunk show of Haven Collective's eco-conscious, ethically sewn yoga clothing.  

Haven Collective will donate 15% of their proceeds to Street Yoga. Check out for a sneak preview of their clothes.  

To learn about Street Yoga, click here

Click here
for free registration.


Yoga Behind Bars Benefit Practice 
with Amy Reed
  Saturday, November 21, 9:00am
Amy has graciously volunteered to donate her Saturday morning deepening class on November 21 to the Yoga Behind Bars' Gratitude in Motion Campaign.  If you haven't had a chance to practice with Amy yet, this is a great opportunity to experience her teaching while supporting a local organization that brings yoga and meditation to men, women and youth behind bars

Visit to learn about the important work of this inspiring organization.


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