MHANJ_Logo_Color

 

PROMOTING THE
MENTAL HEALTH OF
NEW JERSEY'S FAMILIES

Special Edition Newsletter: May is Mental Health Month                Issue 1, May 1, 2013

 
mh awareness month vertical graphic
Join MHANJ in Celebrating Mental Health Month!!!
The Mental Health Association in New Jersey is dedicating the observance of May is Mental Health Month to the raising awareness of the mental health of family members from youth to senior
citizens. Throughout the month, we will share emails,
Facebook updates, website posts and press releases featuring insightful mental health strategies for ourselves, our family members and our neighbors.
A Message from Carolyn Beauchamp, 
MHANJ President and CEO
  
As we mark the celebration of May is Mental Health Month it is time for New Jerseyans to take a deep breath and regain equilibrium. The devastation from Super Storm Sandy and fear instilled by violent events have raised awareness about the importance of access to mental health care. This is a good time to expand knowledge about how to safeguard emotional well-being.
 
I am kicking off the Mental Health Association in New Jersey's (MHANJ's) May is Mental Health Month awareness campaign with the following article about the strategies that apply to people of all ages. Please stay tuned to us this month as we provide specific mental health insights for New Jersey family members from youth through senior citizen. We welcome you to share your thoughts on our Facebook page or feel free to email us back.  
 
 
puzzle piece with fingersWhen is Emotional Upset 
Cause for Concern and 
What Should You Do About It?
  
health helpline that MHANJ operates for the state of New Jersey, often receives calls from residents who need intervention for a mental health issue that they or a family member is experiencing. Sometimes people feel that they have reached the end of their rope. Other times, parents need help for a young or adult child who has  a persistent serious mental health challenge that constantly threatens his or her well-being. Still other times, adult children are searching for a solution for aging parents who are saddened because they can no longer cope with the stress of running a household. All of these issues and more are often magnified with outside variables, such as the devastation caused by Super Storm Sandy and the fear of unprovoked violence.
  
While incidents such as these may lead to long term depression or cause Post Traumatic Stress Disorder (PTSD), early attention to warning signs is imperative so that people can get help and hope
BEFORE they reach the point of personal crisis. 
  
The pathway toward success in helping individuals with emotional problems includes three basic steps: paying attention, watching for the signs and symptoms and taking action. Click here to read more.