Two prestigious journals published studies showing acupuncture's effectiveness for allergies this month. Very nice to see. I also wanted to call attention to a brain study showing acupuncture works for smoking cessation cravings.
From the "First, Do No Harm" files Calcium is no longer recommended for bone health and "watchful waiting" is now the recommendation for ear infections in children.
My interest in Heart Rate Variability (HRV), an indicator of the stress response, has gone mainstream with Arianna Huffington touting a phone app for HRV.
As always, more at the blog.
Spring is almost here, come in for a tune up!
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Kristen Sparrow, MD