The Around the Bay race this weekend kicked off another season of outdoor events. Congratulations to all the runners, especially our own Kirsty Clement who blew past her goal and finished with an amazing time of 2:22:38! 

All AtB 5K, 30K or relay runners get a free class at MYH today or tomorrow to help ward of the dreaded DOMS. We call it the 'hot yoga miracle' and we think you will too! Just pre-register for a class online and show your race bib at the front desk. We're here for you and proud of you too!



communityNew Teacher Community Classes in April

 

We are very excited to introduce some new Moksha Teachers to our schedule this month!

 

You already know Laicie from the front desk, but now she'll be guiding you through Moksha classes! Laicie graduated from the most recent Moksha Yoga Teacher Training in Nicaragua and she's rocking it!

 

We will also be welcoming Vanessa from Moksha Yoga Barrie who did the MYTT in Kelowna last July. Let's make her feel at home here in the Hammer! Only $7 to drop-in!

 


  
restorativeSaturday Night Restorative Workshop

Join Elda for a special evening of restorative bliss on Saturday, April 11th at 7:00pm!

Restorative Yoga helps to release the effects of chronic stress, reduce layers of muscle tension & pain, and helps you to experience deep & complete relaxation.

Restorative Yoga has tremendous therapeutic effects and is beneficial for everyone. No previous yoga experience necessary.

$25. Spaces are limited. Click here to register.


IntroNew to Moksha? Check out our Intro to Hot Yoga Workshop!

 

Last month we loved seeing so many people sharing the Moksha Love during Free Friend March. We got to meet so many of your friends and we're pretty sure you helped to convert more than a few new Hot Yogis!

 

This month we have another perfect opportunity to introduce friends to the benefits of hot yoga in a non-intimidating workshop.

 

Intro to Hot Yoga with Ashlie on Sunday, April 19th at 2:00pm. Click here to find out more.

 



karmaKarma Charity of the Month: Big Brothers Big Sisters

MYH is teaming up with Moksha & Modo studios across the nation for the months of April & May with a collective goal to raise $200,000 for BBBS. $200,000!!!!!!

$200,000 will bring 600 kids off the waiting list and provide them with a Big Brother or Big sister. At our studio alone, our goal is to sponsor the relationship of at least 12 Bigs & Littles! Help us out by participating in Karma classes on Friday nights and by purchasing a Grow Your Yoga stamp card!



GYYGrow Your Yoga 30 Day Stamp Card at MYH in May!

 

Join Yogis from studios across Canada and the United States for the Grow Your Yoga campaign starting May 1st!

 

We know you love the Intro Month stamp cards so we've created a special one for you to keep track of your classes, earn rewards, gain access to special classes, workshops and a celebratory vegan potluck, and you'll also have lots of chances to win prizes!

 

During the month of May, challenge yourself to take 30 classes, grow your yoga practice, and sweat for a great cause. A $25 donation to BBBS gets you the 30 Day Stamp Card and the opportunity to join in the fun. Sign up online & get ready to Grow Your Yoga starting May 1st!

 



matFeel Like A VIP @ MYH!

 

Check out our monthly mat cleaning service!

 

How it works:  You sign up for a $15 +hst per month contract and then after each class you just leave your sweaty mat on the studio floor. 

 

We'll clean it with natural yoga mat disinfectant, hang it to dry, and then roll it up and put it back in your own personal cubby in the change room until the next time you come back for class. 

 

Pretty sweet, right?  Click here to sign up.

 



climbJoin Us For The Climb For Cancer This Year!

 

This year's Climb For Cancer is taking place at the new Tim Hortons Field on Saturday, May 9th and we're joining our friends from The Momentum Fitness Club to build one epic Team climbing together at 3:00pm! Join us! 

 

Early bird registration price of $25 ends April 1st. Sign up for Team Moksha + Momentum today! No experience necessary!!!!

 

Pre-climb stair training sessions with Momentum happen at the Chedoke stairs every Monday night at 6:00pm leading up to the climb. Only $7 to drop-in. 

 



momMother's Day Yoga: Non-Heated Partner Yoga for Mom & Kids

Martha and Elda are offering a special yoga class for Moms & Kids on Mother's Day again this year!

Join two of our Hot Yoga Mamas for a non-heated yoga class/workshop with partner yoga poses and lots of memorable fun for Moms & Kids over the age of 6.

Sunday, May 10th: 2:00pm to 3:30pm. $35 for Mom and 1 child. $50 for Mom and 2!
Spaces are limited. Register online today!


  
surveyLast Chance To Take Our Summer Schedule Survey & Win $100!

Fill out the survey before April 1st to have your say about our summer classes and be entered into our draw to win a $100 credit for MYH!

New classes? Earlier mornings? Outdoor class times? You tell us!

Fill out our Summer Class Schedule survey, and don't forget to leave your name & contact info for your chance to win! 

Draw to take place April 1st. Winner will be announced on our Facebook page.



   

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