BEN WISCH mPowerYoga 
Vashi Rhode Island
Winter Solstice
The End of The World~As We Know It
Dear Friends,

I'm watching an exquisite sunrise this morning, we touch the Half Moon tonight, and The WORLD WILL END tomorrow Friday, December 21st on the Winter Solstice, the longest & darkest night of the year. 

The World Will End~ as we know it.

Which means, you get to create the New World.

What will this New World look like?  
What qualities in Yourself do you want to bring forth?
What would you most like to Accomplish in this New World?

Now is the time to reflect back on this past year, look at all the good things that have happened to you, what you've accomplished, what you've created and what you've been able to let go of in your life.

This is also a time to remember those things that you may not feel so good about; unkind things you've said, people you've forgotten to thank, times you haven't been honest, compassionate, kind, or forgiving.  

You can't step consciously into the New Year, or the next chapter of your life unless you bring consciousness to this past year.  Life moves so incredibly fast that much of it seems to disappear behind us.  We forget what we've achieved, we forget the wonderful things that have happened to us, new friends, the people we've gotten closer to, and the ways we've connected more deeply to our highest Selves, our true essence.
 
Just as we lose sight of the positive moments, we often bury our discomfort about the difficult and challenging moments of the year. If we do remember them, we may judge and criticize ourselves, and beat ourselves up; or try to justify or blame someone else.  Any of these choices simply lodges the discomfort further into your unconscious.

It's important to write all of these things down on a piece of paper.  And then on New Year's Eve...

Burn it.
Let it go.
And Make Room.

Then, set a SANKALPA, an inspired intention.  This is a Spiritual Resolution, one that comes with energy, willpower, inner wisdom and heart.  
It begins with Love.
It begins with remembering your divinity.  That the whole Universe is contained in you.  That divinity lives in You, as You.

A Sankalpa is a commitment in support of the deepest meaning of your life.  And your actions to achieve this goal are consistent with your innermost desires to stay connected both to your highest Self & to your calling, your Dharma.  (Read "The Great Work of Your Life"  Stephen Cope.)  

Everything  you do, every choice you make, every path you walk down can be in alignment with this resolution.

So before this world ends, Reflect & Remember.  Then let this world go.  And make room for the New World That Awaits You.

For a Joyful and Peace Filled New World & New Year
My Love to You and Your Loved Ones,

Ben
   
1956~56 Years~56 Chaturangas 
In Honor of The Winter Solstice 
Which also happens to be my 56th Birthday 
Born in 1956
We'll be doing 56 Chatarungas
Over the Solstice Weekend.
Winter Solstice Cover
Upcoming in December:
Updog B&W
                  

Thurs: Dec 20th                        6:15-7:30pm   Garden State Yoga Glen Rock

Fri:      Dec 21st                         9:30-10:45am  GSY Glen Rock

Fri:      Dec 21st                         5:30-7:30  Yoga Synthesis Chestnut Ridge 
                                                   Candlelit/Kirtan  Winter Solstice Celebration!

Sat:     Dec 22nd                        10:00-11:30am      GSY Glen Rock

Sun:    Dec 23rd                         8:00-9:15am    GSY Glen Rock

Mon:    Dec 24th  Xmas Eve     6:15-7:30pm    GSY Glen Rock

Tue:    Dec 25th      Xmas Day  9:00-10:30am  Superdome Waldwick

Wed:   Dec 26th                         9:30-11:00am       Superdome Waldwick

Tue:    Jan 1st  New Years Day  9:00-10:30am Superdome Waldwick    
    

Add'l  Candlelit Classes in January 2013 @ Yoga Synthesis Chestnut Ridge

Fridays January 4th & 25th      5:30-7:00pm                    
My Holiday Gift To You
HOLIDAY GIFT SALE!

  Winter Solstice Cover autumn cover
Winter Solstice & Autumn
Solo Piano Albums~Normally $18/each
 Now Thru New Year's Day:
 $15/each
or
2 for $20

Available In Person Only~I'll have CD's with me at all my classes.
Can also be purchased here:   CD Baby
Thanks!
FREE LIVE MUSIC w/YOGA
& Teacher Training Info Session 
 

  Allaire Piano Shot

with Ben Wisch & Michelle Dawson  

Saturday Jan 5th 3:00-5:00pm Chester, NY


Check Us OUT!! We Have an Awesome Opp to Experience Yoga with Ben and Michelle for F R E E! We want you guys to be totally ecstatic about our upcoming Yoga Teacher Training so we are offering you a sampling of what we do best: Music, Dharma, Yoga, and a SUPER righteous Community Gathering! After Class we will paint the picture of our unique program and go over all the details pertaining to the :Living the Art of Yoga: The Body Art Studio Yoga Teacher Training: 
We will answer questions and be in full support of any concerns you may have regarding the why's ,how's, and what if's, regarding this thrilling opportunity ! 

 

Please Come even if you have NO DESIRE to partake in the upcoming training! WE NEED YOU AS OUR STUDENTS REGARDLESS OF THE TRAINING~ In FACT, BRING A FRIEND!

 

55 Main StreetChester, New York 10918
Teacher Training~Deepen Your Practice

I will be co-leading a 200 Hour Yoga Teacher Training Program beginning  January 2013 with Michelle Dawson of the Body Art Studio in Chester New York. Designed both for those interested in teaching Yoga as well as for those looking to deepen their practice and understanding of this ancient science, we've created a contemporary and artistic program to support you in going deeply into your heart & living a more meaningful and empowered life.
 
 michelle dawsonMichelle Dawson
 
Michelle Dawson combines the best of Eastern tradition and Modern rebellion to reach the sacred poise of body and mind. She brings to class passion and grace, encouraging students to push the boundaries of their own practice. With a teaching style enriched with experience and study, Michelle's students marvel in her invigorating, uplifting, and balanced approach to Yoga. Her classes are an extension of her love for art and music, and her influences include Mehndi, the ancient Indian art of adorning the body with Henna. Michelle is an Ananda Ashram-certified yoga teacher and the owner and operator of The Body Art Studio. 
 
   Vira 2 Sturman B&WBen Wisch
Ben Wisch has directed many Teacher Training Programs. Formally trained in both Anusara and Iyengar traditions, Ben combines his heart-centered Yoga teaching with his passion for music to create transformational opportunities helping students to go more deeply into their hearts. 
 

Training Details

 

Location: The Body Art Studio 
55 Main St. Chester, NY 10918

6 intensive 24 hour weekend modules
January through June of 2013
 
Friday evening:  5:00pm til 10:00pm
Saturday: 11:00am til 9:00pm
Sunday: 11:00am til 8:00pm
 
Jan 18-20
Feb 22-24
Mar 15-17
Apr 27-29
May 17-19
Jun 14-16
 
Private & Semi-Private Sessions

  • Restorative Practice including Meditation & Pranayama (breathwork)
  • Vinyasa Flow Practice~Beginner & Intermediate
  • Yoga Teaching Skills Development
  • Yoga Practice & Conscious Conversation/Life Guidance
  • Intro to Yoga Series for those Brand New to the practice

 

  201-888-9295
To inquire about pricing, locations, & additional details
Harmonium Black Dirt Color
HARMONIUM LESSONS

I offer my lifetime of experience in musical practice and performance to help you efficiently learn to accompany yourself on this sacred instrument to chant for yoga class, for kirtan, or just for your own enjoyment. This is an opportunity for those just beginning to learn to play the harmonium as well as for those interested in developing their prowess on the instrument.  I can also help you in choosing and purchasing a harmonium as well as directing you to a place for tuning and repair.   Please call or write for details and pricing.
 201-888-9295    

 

 


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