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Precision Pilates Expansion!
Exciting news here - We have added 200+ square feet to our studio space. Thank-you to our clients who have been flexible and understanding as the studio has undergone renovations. We are still in the same location but walls have come down to create additional space in our current studio. We are enjoying the spacious new digs and hope that our clients will also be impressed.
In case you didn't realize just how mad we are about Pilates, you will soon discover our crazy is catching. To spread the madness, we are having a May MAT Madness sale for the month of May, read the details below to find out more. If you are looking to get more Pilates for less, be sure to take advantage of this sale!
Save the date, June 4th we are having our annual summer sale and Open House! Mark the date on your calendar and make sure you tell a friend. This is going to be a crazy day in the studio. There will be incredible deals and opportunities to win fantastic prizes. Be sure to ask in the studio about how you can qualify for the raffle and get your hands on some of these prizes!
Check out the recipe we've included, for the Crunchy Asian Ramen Noodle Salad. The Asian Honey Vinaigrette is tangy and delicious on the fresh veggies, crunchy almonds and ramen noodles. If are looking for a new salad for the dinner table or to bring to a potluck this salad is perfect!
Lots of information below!
Cara Hazelton
Owner/Head Teacher - Precision Pilates
Director of Business and Apprenticeship - Authentic Pilates Canada
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MAY MAT MADNESS
UNLIMITED
MAT and 30 min. Apparatus Classes
Exclusively in May
$159.99 plus tax
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Precision Pilates
SUMMER SALE and Open House
JUNE 4th, 2016
Mark the date on your calendar! There will be discounts on Karma athletic wear, group classes and private lessons, prizes to be won and a draw for a free 1 year membership to Pilatesology! We will also be giving free mini Private lessons for those who have never had a private lesson before. Keep your ears open for more details as the sale date approaches!
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Crunchy Asian Ramen Noodle Salad
Give Me Some Oven Recipe
- 1 (16-ounce) bag coleslaw mix
- 2 (3-ounce) packages of ramen noodles, crumbled (you will not use the seasoning packet)
- 1 cup shelled and cooked edamame
- 1 avocado, peeled, pitted and diced
- 1 mango, peeled, pitted, and julienned (or diced)
- 1/2 cup thinly-sliced almonds
- 1/2 cup thinly-sliced green onions (scallions)
- Asian honey vinaigrette
- 2/3 Cup Vegetable oil
- 1/3 Cup of honey
- 1/3 Cup of Rice Wine Vinegar
2 teaspoons of soy sauce
- 1/4 teaspoon of sesame oil
- pinch of salt and black pepper
Directions
(Optional first step: Heat oven to 425 degrees. Spread the crumbled ramen noodles and sliced almonds out on a baking sheet, and stir a bit to combine. Bake for about 5 minutes, or until the almonds and noodles are slightly toasted and golden. Remove baking sheet, and give the mixture a good stir to toss. Then return it to the oven and toast for an additional 3 minutes. Keep a very close eye on the mixture so that it does not burn. Remove and set aside.)
Add ingredients (including the vinaigrette) together in a large bowl, and toss until combined.
Serve immediately, or cover and refrigerate for up to 3 days. (This salad is much better eaten the first day, as the noodles lose their "crunch" the longer it sits, and the avocado may brown a bit. Still, it's perfectly edible and enjoyable even after a few days!)
To make the vinaigrette whisk the listed ingredients together until combined
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