When raising a teenager, it is natural to feel that there is little you can do to change their behavior. But there is scientific evidence showing which parenting tips are most effective and which are not.

Below are six research supported strategies to help reduce the chances your child will develop a drug or alcohol problem.  To download the full guidelines with many more tips and suggestions, please click here.  

1. Build a warm and supportive environment with your child
   • Children who have a nurturing relationship with their parents are less likely to use drugs or alcohol.   
2. Be a good role model when it comes to drinking, taking medicing, and handling stress
   • Research shows that when it comes to alcohol and other drugs, children are likely to model their parents' behaviors - both healthy and unhealthy ones. 
3.  Know your child's risk level
   • Several decades of research show that some teens are at a higher risk of developing a substance abuse problem than other teens.
4.  Know your child's friends
   • You, as the parent, set the foundation for your child's interactions with his/her friends. As your child gets older, their friends play a more important role in the choices they make.
5. Monitor, supervise, and set boundaries
   • Research shows that when parents monitor, supervise, and set boundaries their teens are at a lowered risk for using drugs or alcohol.
6.  Have ongoing conversations about drugs and alcohol
   • Talking with your child can help build a healthy, supportive relationship. It can also help you and your child avoid or reduce conflict as situations arise during the teenage years.

Your words and actions are powerful! Use them
to help keep your teens drug and alcohol-free.

Quick Links

The Partnership at Drugfree.org 

Save a Star Drug Disposal Program 

We are looking for more parents to join us!