• Remember we share the ocean with a variety of marine life.  Use caution when entering the ocean (swim at your own risk)
• Use the buddy-system when swimming in the ocean or pools
• Children should be supervised by adults when swimming, especially when entering the ocean and wear life jackets in boats and the ocean, if youth are not strong swimmers.
• Monitor ocean conditions for strong tide activity:
        ** Recognizing rip tides
        ** Tips for handling rips tides
• Refrain from entering the ocean in adverse weather conditions.

Heat:

• Children and animals are particularly susceptible to heat exhaustion.
• Hydrate often and ensure your children and pets do the same.
• Use high SPF sunscreen and re-apply often
• Pace yourself with outside activities, from yard work to beach-bathing, to avoid sunburns, heat exhaustion or heat stroke.
• Signs of heat exhaustion include headaches, dizziness, clammy skin and/or nausea.  Seek shade and medical assistance if you or your loved ones experience these symptoms.   Dial 9-1-1 for emergencies.