Moda Health is offering a free new program for people with Type 2 Diabetes. Care4life is a diabetes support program that sends text messages to help you:

• Remember to take medication & go to appointments
• Eat healthy with nutrition tips & recipes
• Set weight & exercise goals
• Track blood glucose 

Care4life messages are personalized to you and are sent right to your cell phone. It's easy!

 

Sign up by calling 1-866-418-8713 and entering the sign-up code Moda. Or, you can also go to care4life.com. Click "sign-up now" to complete a form and enter the sign-up code Moda.

 

Better health is in your hands!

 

The number of obese children has tripled since the 1970s and one third of our nation's children are overweight or obese. In an effort to combat childhood obesity, President Obama has named September National Childhood Obesity Awareness Month.

 

We Can!, created by National Institutes of Health, is a national movement designed to give parents, caregivers and entire communities a way to help children ages 8 to 13 stay at a healthy weight through improved food choices, increased physical activity and reduced screen time. This free program offers resources and tools to parents and caregivers; including shopping, cooking tips, recipes and ideas for family-friendly exercise. We Can! also uses Go, Slow, Whoa; a child-friendly way to teach children about foods they should each every day, foods to eat sometimes and foods to eat occasionally.

 

For more information visit the We Can! homepage