One of the most visited scenic areas in the Karura Forest Reserve. The water flows all year round, but is particularly spectacular during the rainy seasons.

The highly successful Colobus Monkey reintroduction project now has over a dozen small family groups settling down in Karura Forest. The monkeys have been rescued from alienated habitats adjacent to the Aberdares.

The Friends of Karura Forest salute the Kenyan athletes and are proud that Golden Runners like Asbel Kiprop chose Karura Forest as a safe and healthy place to train.