Speak Up! Your Voice Matters.
Last month we asked you to share if/how scleroderma has changed your diet or eating habits:
100% of respondents indicated that scleroderma caused the need for "some restrictions" in their diet. Roughly 80% reported problems with either acid reflux or heartburn and 40% reported difficulty in swallowing and digestion. Chewing problems were a problem for 20% of respondents.
Survey results indicated these foods caused the most problems:
- Caffeine
- Spicy foods
- Some citrus fruits or other acidic foods
And, these foods were reported to help respondents feel better:
- Ginger tea
- Steamed rice
- Fresh vegetable juices
- Yogurt
- Chocolate! (clearly, the Wunderfood)
In this month's issue of Caring Voice magazine, Top Chef Master and SRF Board Member Susan Feniger shared the inspiration behind her long-standing commitment to scleroderma patients and one of SRF Founder Sharon Monsky's favorite recipes. Check it out here!
This month:
Share one of your favorite fall season recipes with our online community. We'll include a sampling of recipes in the September issue of Insights eNewsletter and, if the response is overwhelming, we'll make this a recurring department of the eNewsletter.
Share your favorite recipe here!
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