We are eager to see the comments from the survey. It will only take a few minutes to complete and we really value your feedback. Feedback always helps "right the boat." This will help us focus on what is more important and valuable to our participants, you!
As we are nearing the end of winter, how is your D level? Do you think you are getting enough sun? Note from the video above, Dr. Holick states that if you live above 32 degrees latitude you won't produce vitamin D from the sun in winter. I know I am not - we have had too much rain and cold weather. Are you supplementing? Using a sun lamp? Going to a tanning salon?
Sometimes it is easy to remember vitamin D when we are in crisis, but remember vitamin D sufficiency is about prevention. If we keep our bodies functioning the way they are meant to, we will fight disease and sickness.
Have a great week!
Susan Siljander
Marketing Director, GrassrootsHealth
A Public Health Promotion &
Moving Research into Practice NOW!
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