June 2013 Top Logo
Valentines
Fall into BYC!
With the warmth of summer, 
the blooming flower petals 
of spring, 
changing-room hooks the colour of Autumn leaves 
& ice cold coconut water  
... 
 
BYC is the best of all four seasons

SpudChick October 2013


Ok, so get ready for some Trick or Treat based word play...
and not very subtle ones at that!

  

So, past the age of youth, our Halloweens' have become a little less treat based... 
We're not sure about you, but here at BYC we think we all deserve a treat or two in life.... This October, our treat to you is 3 Months of Unlimited Yoga for �300. No tricks!

  

�300 for 3 Months Unlimited Yoga 
  
The maths.... 

3 x One Month Unlimited = �420: Total saving �120. 
3 Month Autopay �130/month = �390: Total saving �90 
 
 What a treat! 3 months of peace, health, vitality, back bending, detoxing... 
We could go on and on and on and.... (but, well, you get it!)

  

  

  

The (not so) small print:

Ts & Cs apply. 

Offer cannot be used in conjunction with any other offers, discounts or concessions.

One purchase per student.

Offer available until 31st October 2013.

Halloween 2012
Trick or Charity 
Halloween is a time for giving, usually candy, but here at BYC we make our own (Halloween) rules... 

This Halloween, for everyone that comes to class in some form of fancy dress, we will donate �1 to Hand in Hand for Syria.
There will also be a collection tin in reception for anyone that would like to make a donation on the day.

Hand in Hand for Syria has been at the forefront of international humanitarian assistance inside Syria. Working with teams on the ground, they have delivered food, clothes, shelter, ambulances, educational resources, and medical treatment to thousands of people across Syria. For more information please CLICK HERE.


BYC FED
FedExpressed
From Fed's mind to your eyes.

Fed Expressed

That's right. This month's FedExpressed was too hot for this newsletter. 

 

Or maybe it was the humidity. 

 

Sophiya
 
Meet BYC!
Get to know your BYC teachers & team a little better!

  

Each month we will be introducing a new member of the BYC team.  This Month....  

 

The Management:

 

Kat: 


Kat

 

As a Child what did you want to be when you grew up?

Always an actor. Never anything else. It surprises me even now that I'm also a bikram teacher, but the two jobs have their similarities. Actors transform time and space and, once they've told their story, leave you richer with perhaps a new perspective and a greater understanding of something, someone or yourself. Practising yoga is also about evolving as a person, having new insight into yourself, freeing yourself from old ideas.

 

How did you come to Bikram Yoga?

Friends. Always the best way to discover anything. Fed had gone home to visit his folks and I was at a loose end. So I walked up the stairs and asked to do just one class. The lady behind reception asked if I wanted to do the intro offer and I said I wasn't sure I had time and she said that it was funny that once you discovered bikram yoga you sort of made the time. I wasn't convinced - till 90 minutes later!

 

Favourite Food? 

At the moment Iren's rawbonbons! 

 

Super Power - What would you choose?

Enlightenment. Presence. Surely there is little else more powerful than these things. 

 

Your Perfect Day?

Making films with Fed. He always writes interesting people for me to play and it's always loads of fun.

 

 

 

Fed: Fed  

As a Child what did you want to be when you grew up?

 A Mandarin-Japanese interpreter.

  

Whats your favourite/ least favourite Bikram Posture?
Paschimotthanasana (Stretching Pose) & Paschimotthanasana (Stretching Pose)

How did you come to Bikram Yoga?
I was dragged in by my then girlfriend. She's not my girlfriend anymore. She's my wife.

  

Describe yourself in 3 words?
Odd one out

  

How would others describe you in 3 words?
Typical Italian man
 

  

Francesca:  FCL

How did you come to Bikram Yoga?
I fell off a horse and as you can imagine did some pretty interesting & painful things to my poor, already troubled, back...  One of my friends suggested Bikram Yoga might help... how right was she... Thank you Susie!
 
Favourite Food?
Uhm - all of it - Chocolate is pretty high up the list though! 
 
Super Power - What would you choose?
Do you remember a show called 'Out of this World' (showing my age), it was about a half alien girl who could pause time... I often think, during my working day, it would be amazing to be able to pause time so I can get everything done.... !  This is not a reflection on BYC, in my previous incarnation making kids DVDs, I would often find myself at 3am endeavouring to edit something day dreaming that if I could just pause time, I could go to sleep for a bit and still get the job finished! Wouldn't mind being able to fly either.... 
 
Best Bikram moment to date -personal or professional?
My favourite moments are seeing and hearing about peoples' Bikram journeys and the amazing things it can do for their lives.... This is why we are here and why we do our job.

  

Your Perfect Day?
It would have to involve: good friends, a good book, a beach, a pool, cappuccino, chocolate, sunshine, surfing (when I say surfing I mean falling off a surfboard obviously), whale watching, cocktails, The River Cafe & Ryan Gosling/a Ryan Gosling alike (i'd also be happy with Jake Gyllenhaal or a Jakealike).

 


Treat no Trick
RAW BONBON - Artisan Raw Chocolatier & Patissier 

 

You may recall in last month's BYC Newsletter we featured some information about a yummy, new & healthy raw treat that is now available for sale at BYC... 

 

If this wasn't good enough news for your ears, your tastebuds are in for a treat: Raw Bonbon will be at BYC for a tasting of her Matcha & Vanilla and Passion Fruit & Coconut Raw Bonbons on Saturday 12th October 10am-1pm  

 

Raw Bonbons are available NOW in your BYC  fridge. �1.80 for a pack of 2.

 

For more information on Raw Bonbon contact Iren Merdinyan: 

chocolate@rawbonbon.com / T: 07794072055 / www.rawbonbon.com


PRC 2013
Love, Luck & Congratulations.
At BYC we are so lucky to have the best staff & teachers!!!

We want to wish Peggy-Rose Cradduck, a valued member of the BYC team who has embarked on 9 weeks of teacher training in LA, lots of luck!

The next time we see her she will be a Bikram Yoga teacher!

Lots of love & Luck Peggy-Rose from all at BYC.

Lorraine S Wedding
 
We, also, want to say a GIANT congratulations to our beautiful Lorraine and her lucky hubby Ed, who got married last month.   
 
Could the bride be any more beautiful!? Stunning couple! 
 
We wish you both a life time of love and happiness.

Thank you all. 
We look forward to seeing you in class soon.
Signatures
and the entire Team at BYC

Cardtastic
Beautiful cards for every occasion

The creative talent behind the art work up around BYC have created us new range of beautiful cards perfect for every occasion. 
Available at BYC reception for �2.50. 
�0.50 from every purchase will be donated to charity.
Follow us on.... 
 
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Bikram Yoga Chiswick                  bikramyogachiswick@me.com                     020 8995 9955