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Bikram Yoga Chiswick
1st Floor, The Studio
Chiswick, W4 5UT
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Greetings!
'Whatever with the past has gone, the best is always yet to come.' - Lucy Larcom
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Birthday Bonanza
�10 OFF ALL ONLINE PURCHASES 
November is our official Birthday Month.
So, to celebrate 10 years of BYC and
as a big thank you to all you wonderful BYCers, we are offering �10 off ANYTHING*
purchased online, between
1st Nov and 30th Nov 2012.
Just enter the code BYC10
when you get to the checkout.
Please visit our website to purchase this deal.
Please note this offer cannot be used in conjunction with any other discounts or offers.
*Does not include the '�40 for 30' Introductory offer.
Maximum 2 purchases per student.
Terms and conditions apply.
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Party Time
17th November
Everyone's invited!
We will be having a day of celebrations, classes & give-aways, culminating in a PARTY!
Each student who comes along to practise on the day will get a BYC goody bag. Please arrive in plenty of time for the class you wish to practise. As usual it will be first come - first served.
Class times: 9am, 11am and 3pm
After the 3pm class, we will be closed for 2 hours whilst we prepare the studio and then...
Party KICK OFF time is 7.30pm
Theme - As we are celebrating our 1st, please come dressed as your favourite Decade.
Music, Karaoke, Dancing, Merriment & so much more...
BYOB - nothing red, though, please - think carpet friendly.
Please note the 5pm class on Saturday 17th November and the 9am class on Sunday 18th November will be cancelled.
With all our heartfelt thanks for your generosity and support over the last 10 years.
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Christmas Prezzie Time
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Stuck for Christmas present ideas?
Well, look no further...
Give the gift of health & vitality in the form of a BYC Gift Voucher, available online or in studio.
You can choose any monetary amount you wish to gift, from as little as �5....
Online: 
In Studio:
Other present ideas....
BYC Grip Towel.
Special BYC Anniversary Tea Towel &/or Mug
(available from December at the studio)
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Men's & Women's Yoga Clothing Sale
BYC Saturday 3rd November
10:30-5:00pm
Let Your Body Breathe are back, just in time for your Christmas shopping...
Clothes for both men & women.
Onzie, Shakti, Zobha
Capris, Shorts, Tank Tops & Bra Tops.
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Sweaty Betty 10% Discount
As part of our 10th Birthday celebrations,
Sweaty Betty Chiswick is offering all BYC customers 10% from 1st-30th November.
Simply show your BYC barcode (with a smile)
in store to claim this wonderful offer.
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FedEx(pressed)
I have to be honest with you, guys.
I find it really hard to practise in the middle of the room: it gets very very hot.
I also find it really hard to practise near the window: when the teacher leaves the lights on, it's very very bright.
I find it really hard to practise near the door too: quite often there's a draft coming from outside and the speakers are so loud.
And sometimes the front row is so packed, I feel like there's not enough space.
And in the middle row, I feel so claustrophobic, having people in front and behind me.
And in the back row, sometimes, I can hardly see myself.
Still looking for the 'perfect spot' in the room.
I'll keep searching for it.
Moving my mat around.
In my mind.
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Happy Halloween from BYC.
Hope you had a good one...
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Housekeeping
We love that many of you see BYC as a home away from home. We want you to feel that this is your place. To keep it as such, we have a few little housekeeping requests....
- Please respect the fact that the entire studio, once you come up the stairs, is a mobile free zone. Leave your troubles at the door and have time for yourself.
- Regulars, you know who you are, please try to make it for the START of class. If you miss the breathing and run in late for every class, you are not properly setting yourself up for the class ahead.
- Women - when leaving the class, even just to use the facilities, please exit through the reception door, so the staff know that you are okay.
- Please NEVER EVER park in the forecourt outside BYC at ANY TIME.
- We can only keep lost properly for two weeks, we simply do not have the room to store it for any longer.
So, if you've left anything, please come and collect it from us asap, or it will be donated to charity.
- Please ALWAYS notify reception staff & your teacher as to ANY changes in your medical health.
Thanks for making BYC brilliant!
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See you in class soon.
With love and thanks
Helen, Kat, Fed, Francesca
and all the staff at BYC
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