 Tai Chi
Increase strength, balance and flexibility while maintaining a sense of well being with Tai Chi. This ancient Chinese practice can be modified to fit almost anyone's level of ability and can be practiced seated or standing. The six week series costs $48 for the full six weeks or $10 per drop in session and will be held at the AoA office in Salinas beginning this Monday, May 6th, and is cosponsored by the Arthritis Foundation.
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Ombudsman? Ombusdsman?
Om*buds*man - "A Volunteer who protects the dignity and rights of the elderly"
2,125 people. That's how many residents live in Monterey County's 76 licensed care facilities. In the past year, Ombudsman Volunteers made over 1,100 facility visits, ensuring that every resident meets and knows the friendly face of an Ombudsman who is here to assist them.
AOA'S Ombudsman Program is the ONLY agency uniquely focused on the rights, human dignity, quality of life, safety and welfare of the elder resident. Our staff and certified volunteers advocate for the residents, investigate concerns, and educate staff and families about the resident's rights. Certified Ombudsman Volunteers are volunteer advocates who provide the crucial on-the-ground link to thousands of long term care residents; who bring our mission into a daily reality for residents across Monterey County.
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Medicare Counseling Volunteers
Our HICAP Program is currently looking for Volunteer Medicare Counselors. While helping other understand their benefits and options, you too will expand your knowledge of Medicare related insurances. Becoming a Registered Medicare Counselor requires 24 hours of classroom training followed by a 10 hour internship. All training will be provided. Problem solving and computer skills desired.
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It's Lunchtime!
This fabulous weather makes us all want to get out and do something. How about having a delicious lunch with friends? AoA's Monthly Luncheon is held on the first Tuesday of each month at Saint Ansgar's Church and is the perfect place to do just that. This month's menu features pork chops, garlic mashed potatoes and vegetables and as always is just $7.
Click here for more info
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Don't Miss The Bus!
Older American's Month starts today and we're ready to celebrate Monterey County's older citizens! Join us on May 21st for the second year of our "Everybody's Doin' It . . . Aging!" bus trip to the Board of Supervisors' chambers. 
click here for details and registration information
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On May 30 & 31 from 9:00 a.m. to 2:00 p.m. the Alliance on Aging will be accepting donations for the Spirals shop. Bring your gently worn clothing, accessories and jewelry to the back lobby of our Salinas office (access from Parking Lot #3 on Monterey Street). Your generous donations will help support the programs and services of the Alliance on Aging.
**We are limited to accepting donations at this location on the days specified above ONLY**
For information about consignment or other items please visit the Spirals page or call 831.383.5030. Back To Top |
5 Steps to Managing Your Diabetes
Living with diabetes can be challenging. You have to monitor your blood sugar, eat the right foods, exercise, take your medication and visit your doctor regularly. It can feel overwhelming!
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