Greetings!

Now the the Fall Equinox has come and gone, are you feeling more in balance? We've had our share of typical Fall Colorado weather - one day 80, the next day 40 - but I don't know about balance!

As you are reading, notice if you are breathing deeply and fully, then notice if you are sitting with your spine nice and tall. This is how I check my balance. Then there's my facial muscles; are you clenching or squinting? Its interesting to me that we are all more of less safe...roof over our heads, warm (or cool), enough food, and yet we can be in stress and out of balance.

Does your life feel like a tightrope sometimes? And feeling the stress of that imaginary tightrope, does it get better? Do you ever feel like "leap and the net will appear"? We usually don't have enough trust and faith unless we are desperate. How about finding the balance between desperation and leaping; a place of balance where we can be trusting enough to let our inner voice be our guide, not our inner fears. This is a beautiful place of balance between the heart and the mind; we have both but we forget to use them together, as part of the beautiful symphony of our creation.

When you go forth in your world today, let your heart and mind create the harmony that you need - create a whole symphony orchestra and then have a concert!

In the Light of Love & Spirit~ Amber & Sid