Phoenix Healing Center News
Dear Patients, Family and Friends~
 
After our week of wonderful classes, as promised I'm enclosing our take on the life changing enzyme Serra Paptase, and for delicious gluten-free eating, a wonderful recipe thanks to patient, friend and baker, Lydia Dean.(especially good for eating with a warm cup of something on a cold morning!)
Enjoy!
Blessings, Dr. Sid and Dr. Amber Wolf
October is Breast Cancer Awareness Month
Dr. Amber Wolf, in conjuction with Solar Yoga Studio (in Prospect) will present  Breast Health Education based on her website www.saveyourbreasts.com, Oct. 25, 1-3 pm
 
Women!You can stop living in fear of being a statistic! Here is the information you need to take care of your breast health beginning NOW!
 
Solar Yoga teachers will present Healthy Breast Yoga, created by Dr. Amber, a series of yoga postures specifically designed to help women keep the breast lymphatic area open, clear and healthy. These postures can be done by 'non-yogi's', seated in a chair, standing or on a mat. This class is offered on a 'karma' or donation basis, with teachers donating their time, and proceeds going to the OMT; Off the Mat and Into the World project.
 
What's Cooking at the Phoenix Center?
Nov 5 from 5:30-7 Taught by Dr. Amber this class is based on the delicious fall vegetables at this harvest time. We'll make quick and nutritous and easy soups in less than 30 minutes then enjoy our efforts! Call the City of Longmont 303-651-8404 to register. 
Lydia's Gluten Free Banana Bread 
Dry ingredients:
1 Cup quinoa flour or Bob's Red Mill Gluten Free All Purpose Flour
1 Cup almond meal
2 tsp gluten free baking powder (Rumford)
1 tsp cinnamon
A pinch of nutmeg
cup sugar or cup maple syrup
to tsp salt (Real Salt)
cup chopped walnuts
Wet ingredients:
3 eggs
3 very ripe bananas
2 tsp vanilla
1 tsp natural almond flavor
to 3/4 cup apple sauce 
Preheat oven to 325F.  Butter one or two bread pans, sprinkle almond meal on the buttered pans to make it easier to remove the bread.
Stir Dry ingredients together.  Blend wet ingredients and add to dry ingredients combining the two without over mixing.
Pour into bread pan(s) and bake for approximately one hour or until toothpick comes out clean.
This bread is edible right away.  It will become firmer after cooling.  It is delicious warm. I had it for breakfast this morning and it was even better than last night. Enjoy!
Serra Peptase For over a quarter of a Century, the clinical use of Serrapeptase or Serra Enzyme as an anti-inflammatory has been widespread throughout Europe and Asia. Dead and inflamed tissue are two of the key causes of the majority of ailments in the body. Serrapeptase digests (dissolves) non-living tissue, blood clots, cysts, and arterial plaque and all inflamed tissue which is then dispersed.

This now plant grown enzyme was originally noticed over 30 years ago being used by the silkworm in its cocoon to dissolve proteins. It is an enzyme that naturally eases minor pain and inflammation from overexertion or everyday activities by breaking down extraneous fibrin, mucus and other compounds that congregate when the body's natural repair functions are working. Serrapeptase promotes cardiovascular and arterial health, and it supports the body's natural processes for both drainage and repair.
There is a growing list list of conditions that respond to Serrapeptase simply taken orally in tablet or capsule form. And what is more, in over 25 years of studies and usage no harmful side effects have been found.

Pain of any kind from: arthritis, multiple sclerosis, rheumatoid arthritis, headaches and migraines caused by inflammation.
Lung Problems: emphysema, bronchitis, pulmonary tuberculosis, bronchial asthma, bronchiectasis
Eye Problems:inflammation, blocked veins etc
ENT problems:sinusitis problems, chronic ear infections,
runny nose etc
Trauma:sports injuries, traumatic swelling, post operative, leg ulcers that are not healing
Inflammation of any kind eg: inflammatory bowel (Crohn's, Colitis etc.) cystitis - joints or muscles,  fibromyalgia, breast Engmuscles, fibrocystic breasts, varicose veins etc., and cardiovascular disease
 
Serra Enzyme tablets and capsules are most effective when enteric coated to be taken on an empty stomach to ensure that they are activated in the small intestine, rather than in the stomach.  
Questions about Serra Enzyme? We are happy to talk to you and give you our personal and patient's testimonials and experiences! 
Please call us with any questions or visit our website at
Dr. Sid and Dr Amber Wolf
Phoenix Healing Center
742A Tenacity Drive
Longmont, CO  80504
303-774-9525