Healthy   Fresh   Prepared   Meals
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We use only 

REAL FOOD! 

If you can't pronounce it, we don't use it! 

 
WE COOK
healthy, fresh,
well balanced, kid friendly

MEALS
made from scratch and prepared with love every week, so your entire family can EAT WELL.

OUR MEALS ARE
Antibiotic FREE
Hormone FREE

HFCS FREE

MSG FREE

Preservative FREE

Dye FREE

   

 
June 14th
Happy Friday
Eat Well SA Fans

 

 
This weeks Meal Service includes  GRASS FED BEEF MEATBALLS with WHOLE WHEAT SPAGHETTI, always a favorite in the Wentworth house!
 
Things are moving fast as we tailor our meal service to better serve your needs. We are in the process of revamping our website and ONLINE ORDERING is coming this FALL! 

Ordering Instructions and Pickup Location can be found below. 
So get those orders in and we will see you on Monday, June 17th!

It is my hope that our meal service blesses and nourishes your Family.

Eat Well,

Jill Wentworth
Certified Nutrition Coach
210-380-0814

Helping your family
EAT WELL.   LIVE WELL.   BE WELL.
Menu
EAT WELL MENU
for JUNE 17TH - 23RD, 2013

#1 - CHICKEN EDEMAME "FRIED" RICE
with Baked Egg-rolls
  
#2 - GRASS FED BEEF MEATBALLS 
with Whole Wheat Spaghetti & 
Strawberry Balsamic Spinach Salad
 
#3 - CASHEW CHICKEN
with Brown Rice & Fresh Steamed Snow Peas & Carrots

#4 - GRASS FED BEEF TACOS 
with Corn Tortillas 
Black Beans, Peppers & Onions, and Homemade Salsa 
   
 
DESSERTS
Coconut Magic Bars
Cookie and Cream Truffles
Fresh Fruit Salad
 
  
Individual Meal:
$11 + tax ($11.91)
Two Person Meal (feeds 2 adults or 3 kids):
$22 + tax ($23.82) 
Family Meals ( feeds 4-5):
$40 + tax ($43.30) 

Every meal includes entree, listed side or salad, and your choice of (1) Dessert.
 
 

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EWSA meals are cooked in a facility where gluten and nuts are present and may not be safe for those with food allergies.
howitworks
HOW IT WORKS

1. Every week The Menu will include (4) Yummy Meals for you to choose from.
    The Menu will be posted on our website and emailed every Friday.

    http://www.EatWellSA.com 

 

2. For EACH MEAL you pick:
  • Your meal size INDIVIDUAL, TWO PERSON, OR FAMILY.
  • Your choice of (1) DESSERT per meal. 
3. EMAIL your order by replying to this email or to Jill@EatWellSA.com
    no later than SATURDAY, JUNE 15TH by 8PM.    
 
4. Payment is due at time of meal pick up by cash/check/credit card. 
    (5% transaction fee for Credit Card Charges)

 
  
PickupMeal Pickup on 
MONDAY, JUNE 17TH 
from 4:30PM - 6PM 
(1604 & Bitters) 
 
 
We want to hear from you
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LET US DO THE COOKING
FOR YOU!
 
Jill also offers 1:1 Nutrition Coaching, grocery store tours, pantry cleanses and much more.
 
 "My mission is to help you and your family
Eat Well. Live Well. Be Well."
 

Jill Wentworth
210-380-0814 
 
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