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Featured Event this MAY

An introduction to Superfoods
Learn about 10 of the top superfoods and discuss each of them in more detail with Holistic Nutritionist - Rick Kohut

May 22, 2013
6:30pm


Links
 
Learn all about Ancient Grains at the Olds Library, Wednesday May 1st
Time: 6:30 pm

Join Rick as he discussed the benefits, challenges and the differences compared to modern genetically modified crops.

Rick Kohut R.H.N.
Holistic Nutritionist
www.thegoodfoodguy.com

 

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Want a great breakfast smoothie recipe with some awesome superfoods in it???


Rick Kohut R.H.N.
Holistic Nutritionist
www.thegoodfoodguy.com

 
Greetings!
 
Happy May everyone!

We are SUPERFOOD crazy this month. Today's
Wellness Wednesday specials cover the entire store as usual, but we are offering some great superfoods at 20% off or more! Come in and get try out some superfoods for yourself and get some great recipes when you purchase any superfood too!

Below you will find a few of our great specials and a bit about the power of superfoods.

In Health,

The Health Street Team!
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Wellness Wednesday!
 
20%0ff It's Wednesday again and our focus is SUPERFOODS! Get stocked up on everything to help super-charge your health. Get up to 20% off on the highest quality superfoods in the country. Berries, Sea Vegetables, Healthy Oils, and much more. As always, get a minimum of 10% off everything in the store.

Featured Product

Acai Berry Powder
 
Acai powder
This is your chance to get one of the worlds most beneficial berries in a form that is easy to consume and tastes great!
Earth Notions Açaí is a highly concentrated, antioxidant-rich food prepared from organically grown fresh açaí fruit that is specifically selected. Açaí is especially rich in the anthocyanins antioxidant and has very high essential fatty acid content. A special, patented cold dehydration process is used to yield a freeze-dried açaí powder of such high quality; you can see and taste the difference. No citric acid, preservatives, fillers or irradiation are ever used, at any time, in preparing our freeze-dried açaí powder.

Specially packaged to protect it from any loss of its nutritional values.

Awesome for SMOOTHIES!!!!!!

 
WHAT
ARE

SUPERFOODS
? 

Superfoods are nutrient-rich foods that offer us many benefits at the same time so in effect you get more nutrition with lesser amount of food that you eat.

Why should you eat superfoods?

 

Obviously, it's for the amazing health benefits that they offer. These foods are rich in nutrients and work wonders in keeping your mind and body healthy. But, this is not all. Once you start consuming superfoods on a regular basis, you will start noticing the difference in not just how you feel, but also how you look.

Eating these foods regularly makes your body healthier, helps you flush out toxins more frequently and leaves you with a healthy glow.
 
Some Great Superfoods:
 
 
Goji Berries  Goji
  • Great for kidney health
  • High in Protein for a berry 
  • Protects liver
  • Improves eyesight
  • Improves quality of blood
  • Tastes great!

Açaí Berries  acai

  • Can help people sleep better
  • Strengthens the immune system stronger
  • Can help regulate cholesterol in the body
  • Improves vision
  • Improves circulation and functioning of the heart
  • Reduces inflammation
  • Detoxifies the body
  • High in antioxidants  
Cacao Bean Products
Dark Chocolate with Nuts
  • Increases blood flow to the brain and can enhance brain function
  • Has a high concentration of anti oxidants such as polyphenols, catechins and epicatechins. Anti oxidants as we all know are the holy grail of youth 
  • The magnesium in cacao is good for the heart, helps prevent constipation and even eases menstrual cramps.
  • Cacao also has iron, which makes it a great weapon to fight against anemia.
  • Cacao contains chromium, a trace mineral which works wonders to maintain the balance of blood sugar.
  • Manganese, another trace mineral that can be found in cacao is great when it comes to building up of hemoglobin.
  • Zinc, another mineral that cacao contains is known for its essential role in enhancing our immune system.
  • Raw cacao contains vitamin C as well which has its own gamut of uses.
Maca Root Maca Powder
  • Increases stamina and libido
  • Helps the endocrine system function properly, thereby benefiting hormonal imbalances
  • Can lower anemia and alleviate menstrual discomfort and cramps
  • Is also known to be effective in fighting stomach cancer and tuberculosis
  • Rich source of fatty acids and sterols
  • Has a good concentration of minerals such as calcium, magnesium, sulfur, potassium, phosphorus as well as vitamins such as B1, C, B2 and E
  • Known to help women deal with menopausal symptoms such as hot flashes and mood swings
  • Works wonders at reducing the symptoms of altitude sickness
Coconut Oil Coconuts

Coconut oil can be one of the most beneficial items you can have in your pantry.
 
Coconut oil has been regarded in the past as a scary fat because it happens to be a saturated fat.  Although it's true that most saturated fats are bad for you there is something special about our friend coconut oil. It contains short-chain and medium-chain fatty acid which means that your body uses it for energy instead of storing it as fat. It does well at high temperatures which makes it perfect for cooking and baking.  You can also use it as a moisturizer, massage oil, hair conditioner,maintaining cholesterol levels, weight loss, increasing immunity; the list literally goes on and on.  Here at Health Street we carry high quality extra-virgin coconut oil

More superfoods at Health Street:  
  • QuinoaQuinoa
  • Chaga Mushroom
  • Reishi Mushroom
  • Flax Oil, Udo's Oil
  • Golden Berries
  • Mulberries
  • Honey
  • Sea Vegetables 

 
Enerex GREENS
 
GREENS Enerex GREENS Mixed Berries whole food formula boasts powerful antioxidant & anti-inflammatory properties, boosts immune, metabolism, energy, endurance & brain function, solubilizes fats & lowers cholesterol, aids in detoxification, digestion & elimination, and replenishes intestinal flora with The Friendly Trio® probiotic.
 

Learn More
 
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Health Street Inc./ 840 6700 46 street / Olds, AB T4H 0A2 /www.healthstreet.ca