Pearland Bikram Yoga

 

December 2012
May Your Heart Be Light, Merry and Bright
 
Holiday Schedule

 
Sunday, 12/23
9am, Noon

Monday, 12/24
9am, Noon

Christmas
Closed

Wednesday, 12/26
9am, Noon, 4:30pm

Monday, 12/31
9am, Noon

New Year's Day
9am, Noon, 4:30pm

  Oneness Blessings

 
The Oneness Blessings are favored at PBY.  So, we will continue offering them.  Please feel free to receive your free Blessing(s) on Saturday from 10:30am until noon. 

Still free of charge and always given with the intention of raising consciousness and love in our world.

click for more info
or
click for videos

Namaste
  Coming in January

 
Kids Class
Saturday, January 26th 
2pm - 3pm 
Modified Heat and Humidity
$15/child

tuldadasna
Standing Series Clinic
Saturday, January 19th
2pm - 3pm 
Modified Heat and Humidity
$15/person



World Religion Class
First Class:
 January 20th

register now!!

 click for more info


PBY Super Kids 
 
click picture to watch

Here is a video of still photos showcasing our tiny yogis from the November Kids Class.  They make yoga look like it was meant to:
pure, simple, unencumbered, natural, a fun practice.


Zen Corner:
I AM 
Pastor Joel Osteen's Full Sermon
Pastor Joel Osteen's, The Power of "I AM"
The "I AM" message is being studied in many circles at this particle time.  Although Bible quotes bolster this presentation, the message resonates in any faith.  This video is worth the time it takes to watch it!


PBY Store 
    
 

What to you give someone who has everything, something for the mind, body and soul. Yoga mats to aromatherapy - we have something for everyone.


PBY Pride 

Irysh:
Toe Pose
Felicia:
Bow Pulling Pose
Want to share your postures?  Submit them, and we will publish them - proudly!  
Drop Shadow Accent Image
Greetings!  

With the holidays upon us we, felt compelled to give you an extra juicy albeit lengthy newsletter.  So sink your teeth into it.  Enjoy the last of 2012.  What a landmark year in the history of mankind.  We wish you peace, deep joy and love.  Happy, happy holidays.

See you in the hot room!
New Pricing in January


A PBY Sunrider Story
Virginia and Ella Mae

When PBY started selling Sunrider it was less about making money than it was about sharing something that can really change your life through improved health. The challenge of this is that to really improve one's health from the inside out requires time. The American diet is riddled, absolutely riddled with impurities, additives, toxins, poisons, pesticides, engineered foods, hormones and who knows what else. Unless a person is vigilant about what they consume, the standard diet is heavily skewed in the favor of poor health. There are volumes that can be and have been written about this. Sunrider is a very simple and when compared to the alternatives for eating healthily, comparatively inexpensive.

 

When we started selling Sunrider, a couple that practices at PBY, Deb and Mark M., mentioned that each of their parents had been eating Sunrider foods for close to 30 years. Here are their stories.

 

Virginia, Deb's mom

79 years young

Full-time Nutrition Consultant for Sprouts Health Food Stores

Diagnosed with Type 2 diabetes at 16

Takes no prescription medication to treat her diabetes  

 

 

I began to interview Virginia and uncovered a spitfire soul. She knows her stuff, and she is here to share her knowledge. She is nothing short of a dynamo sent straight from God, Himself, to help people heal and to take care of the shrine that is their body. She starts with, "I'm a World War II babe, you know". When put that way it does rather get one's attention. My grandpa was in WWII and he passed on in very ill health several years back now. He shuffled when he walked, shook vigorously from the Parkinson's and took mega-doses of medications aimed at "helping him".

 

Virginia's quest for health was instigated because at 16 she was diagnosed with type 2 diabetes. She vowed not to live a life on medication, and she hasn't. She takes no medications for her diabetes. She recently broke her wrist. She had to have a surgery and was able to recover from that holistically without PT.

 

Virginia says that in the 1970's, her late husband, who was 11 years older than she, would drive her every night to a school of sorts, with a woman from Wisconsin who was a master of herbs and vitamins. From that point on she never stopped learning. At 79 she is up and down the ladder at the tallest shelves at work all day with no ill effects. She has something of a cult following. She has helped to "cure" those folks that the doctors gave up on with her knowledge of nutrition and their willingness to adhere to her nutritional advice.

 

In the 80's she began taking Sunrider NuPlus which she feels is the perfect food for any diabetic. "The energy NuPlus can give you is amazing and life giving", she maintains. She also drinks the Calli for its cleansing abilities. She has continued to eat Sunrider foods for all of these years, and knows firsthand how they can enrich and prolong your life.  Recently, she has added Quinary also. 

 

"My food is the most important thing in my home" she says. She acknowledges that all Sunrider products are foods, not supplements, having the perfect balance of amino acids, fatty acids, carbohydrates, vitamins and minerals, no isolates. "If you are looking for quality of life then it starts with nutrition. You have to give up something to have good food. Cheap food is the worst for you", all amazingly simple and true statements for this amazing woman who has been there and done that. She ends with, "I believe in what I do, because I know it's right".

 

Ella Mae, Mark's Mom

75 years young

 

 

 

Ella Mae was introduced to Sunrider foods in the 1980's by some friends who had health problems. She said she became a believer by researching the products and by watching her friends eat the foods and get better. After a while she too began to take and even sell Sunrider. She says, "If people could understand the Sunrider is a food and not a supplement...that it feeds all systems of the body ". She adds from experience, "It takes a while to see or feel a difference, a few months, depending on the state of your health prior to starting". "We took it (Calli, Quinary, and NuPlus) twice a day everyday for years. We had energy. We had a wonderful life. We even went to Hong Kong and Taiwan to see where the foods were grown. We also went to California where they were condensed and packaged", she continued. "It was a big part of our lives".

 

After a while, like many of us, if not most of us, they fell away from this lifestyle. They took the Sunrider sparingly, at best. Then, Ella Mae's husband received news that he had a rare and incurable form of brain cancer. He opted not to have surgery, but rather to take Sunrider foods and try to shrink the tumor with avastin therapy and chemotherapy. The doctors gave him 4 months to live. From 2006 until 2008 he ate 3 to 4 NuPlus and Quinary every day. He lived for 2 years instead of 4 months. Ella Mae attributes that, in part, to the help of the Sunrider. She remembers, "He did our yard and rode his bike for one year and 2 months after his diagnosis. The Sunrider gave him amazing natural energy".

 

Ella Mae now continues to take the Sunrider foods and uses other of their products, especially the Lifestream for digestive issues that otherwise would need to be treated with medication and the skin care line.  She says, "Sunrider is nourishment, not a remedy.  You have to take it everyday, it's food".    

 

It was a rare jewel to find a story like this to share with you, a gift, I believe. Thank you for sharing your stories with us Virginia and Ella Mae. As you all will no doubt see for yourself, from their photos, these women are stellar examples of what can be, if only we take care of ourselves and eat right, for a lifetime. Sunrider can help.  

Student Couple of the Month 
Mark and Joy

If you would have told me a year ago that Mark and I would be the  couple of the month at Pearland Bikram Yoga, I would have laughed hysterically. We had never even gone near a yoga studio. However, I was diagnosed with several illnesses in January, and knew that I needed to do something to compliment my medical regimens.

 

My daughter, Nichole, introduced me to Yoga in February of this year, and I was immediately hooked. I went for approximately a month and Mark was also interested. Mark kept asking me how many men attended the classes. I was too busy concentrating on the classes themselves to bother keeping track of how many men were attending. After going to Pearland Bikram Yoga for about a month, Mark joined me.  We both found Taz and the rest of the Bikram instructors helpful and supportive.

 

One of the advantages that we have received from Bikram Yoga is that it helps with weight loss. Mark has lost 30 pounds and I have lost 20 pounds. Bikram Yoga has also helped with stress, joint flexibility, and an overall sense of well-being. Bikram Yoga has indeed complimented the medical protocols for my medical conditions, Mixed Connective Tissue Disease and Addison's disease; and Bikram Yoga has definitely helped with the joint issues I have had.

 

Bikram Yoga has given us, as a couple, an opportunity to share in another activity which strengthens our marriage/relationship. We have been married for 30 years, and feel as though Bikram Yoga has enriched and strengthened our relationship and lives, and we are happy that Bikram Yoga is a big part of our lives.

 
Save
$$$$
AS OF 1/1/13 PBY WILL HAVE A NEW PRICING STRUCTURE 
THIS IS THE LAST MONTHLY SPECIAL SO TAKE ADVANTAGE OF IT!

New Students:
2 weeks for $49

Existing Students:
7 classes for $70, must be used in 30 days

Specials Must be Started in December
Offer Expires: 12/31/12

ALL SALES FINAL.  NO REFUNDS, EXTENSIONS* OR TRANSFERS - NO EXCEPTIONS

*extensions allowed with a doctor's note within 14 days only.