Arizona Natural Medicine, L.L.C.
Greetings!

At the core of Naturopathic Medicine is education; educating our patients, our patients' families and our community. On this premise, we welcome you to our free Monthly Health Newsletter, rich in information on integrative medicine and tips for healthy living.

We hope this information adds an additional tool for knowledge, empowerment, and creating optimal health and well-being in your life.
 
If you have family or friends that would like to subscribe to this free newsletter, they can add their name by going to our website and clicking on the envelope in the upper right corner. We welcome topic ideas for the newsletter and your feedback. Thank you.

To Your Health!

Kiera Lane, N.M.D., MSAc., L.Ac., Dipl. Ac., Medical Director
Sarv Varta K. Khalsa, N.M.D.

Arizona Natural Medicine, L.L.C.
http://www.aznaturalmedicine.com

 
Monthly Spotlight on Naturopathic Medicine
 
 
THE NEW KIND OF PAP SMEAR
 
ONE TEST - MULTIPLE DETECTIONS
 

GenPap is cutting edge technology that allows doctors to take one sample, your normal vaginal/cervical sample collected for a Pap, and test for a multitude of organisms. It is a way to allow the laboratory to test the exact cells of the vaginal and cervical area to rule out sexually transmitted diseases (STD), bacterial vaginosis, human papillomavirus (HPV) that causes cervical cancer, herpes simplex virus 1 and 2, mycoplasma, and several types of yeast. Normally these tests would be done separately which would require more time, more samples and more money. GenPap does it all. It is easy, quick and may be covered by your insurance. If you are due for your annual women's wellness exam, we encourage you to come to Arizona Natural Medicine to get the GenPap and be as comprehensive as possible with your female health without spending more money. Many women have unexplained infertility and/or have experienced pregnancy loss. GenPap provides a panel of possible organisms that maybe associated with these problems. They also have the ability to rule out a multitude of causes of vaginitis and cervicitis. In addition, they offer the technology to determine which strain of HPV you may have. Most Paps will give you a positive or negative of the high risk group of HPV. GenPap can specifically type the HPV and determine if you have HPV16 or HPV18, the most cancer causing types. Instead of doing a separate STD panel which can be extremely expensive and may require you to have an extra visit with your doctor, GenPap does it all. To get familiar with this technology the following questions and answers will convince you this test is revolutionary and every single woman should have it.

 

What is GenPap?
GenPap is the most cutting-edge test currently available that will detect organisms in the vaginal/cervical area that may potentially cause you some issues now or sometime in the future. GenPap tests for causes related to the following diseases, infections or conditions: Chlamydia, Gonorrhea, Bacterial Vaginosis, Pelvic Inflammatory Disease, Anogenital Warts, Cervical Cancer, Trichomonas vaginalis, Cervicitis, Vulvovaginal Candidiasis, Anogenital Herpes (Herpes simplex 1 and 2), Nongonoccocal Urethritis (NGU), Chancroid, Lymphogranuloma venereum (Chlamydia trachomatis L1, L2, L3), and Syphilis.

 

Who is GenPap for?
GenPap is essentially for all women. There are different profiles depending on the woman's needs or situation.

 

PID/Infertility Profile
This profile is important for women who are trying to conceive or are planning to conceive in the near future. It tests for Chlamydia, Gonorrhea and other types of bacteria that may cause an infection. PID (Pelvic Inflammatory Disease) is a serious infection that can lead to pregnancy complications or infertility.

 

STI Screening/Pregnancy Profile
If you are pregnant, it is essential that you are given a comprehensive test to ensure that you do not have a disease or infection that may cause harm to your baby during the pregnancy. This screening profile will detect all those organisms and will help you and your healthcare provider manage your pregnancy. This screening profile is also essential to give women peace of mind when entering a new relationship or if they have had unprotected sex.

Cervicitis/Vaginitis/Urethritis Profile and/or the STI Lesion Profile
Sometimes, women have issues in their genital region and find it hard to communicate with their healthcare provider. It could be an infection that they've decided to self-treat, but the issue keeps coming back. A woman can have a suspicion that something "just isn't right". The C/V/U profile or the STI Lesion Profile will help you and your healthcare provider get the answers and eliminate the cause of pain or discomfort.

 

 

 

What are the diseases/infections that GenPap covers?
Chlamydia/Gonorrhea, HPV, Herpes, Genital lesions, Cervicitis, Urethritis, Vaginitis. Some are sexually transmitted, while others are caused by different factors such as douching, IUD, antibiotics, poor hygiene, medical conditions such as diabetes, etc.

 

 

What happens if I am positive for an organism?
 
Depending on the organism that was found, your doctor may prescribe topical or oral antibiotics, anti-fungal remedies, and may suggest that your partner be tested as well. Some organisms are "silent" and do not exhibit any symptoms. Your doctor may suggest repeat testing after prescribing medication. Your doctor may also choose to wait and see approach in instances where the situation may correct itself without medication.

 

 

 

Is this a blood test?
 
The GenPap will be part of your pelvic exam. The doctor will collect a sample from the vaginal/cervical area, just as they would during a Pap exam.

 

 

How much is this test going to cost me?

 

GenPap's comprehensive testing is significantly less expensive compared to the individual costs of traditional Pap, HPV, STD and Yeast testing. You could save up to $500 or more with Genpap.

 

 

If you are interested in Genpap, ask us at your next visit or schedule your annual Pap using Genpap technology and get more than just a Pap!

 

 

Reference

http://www.genpathdiagnostics.com/wh/SDIforPatient

 

 

 

 

 

 

 

 

Nutrition Corner 

 

Are you ph Balanced?
Greens First can help! 

 

 

ColorfulFruitsVeggies

Acid/Alkaline balance in the body is very important. In order to function properly the blood and other body fluids need to maintain a very narrow Acid/Alkaline balance, between 7.35 and 7.45. The body uses a lot of energy and resources to maintain this balance. We tend to become acidic easily because of poor life-style choices such as eating processed foods, sugar, white flour, dairy products, alcohol, and consuming foods that contain pesticides, preservatives, antibiotics and hormones. Increased stress, a lack of sleep and very little exercise also favor an acid environment in the body.

  

An acidic environment prevents cells from being able to dispose of waste and blocks the proper absorption and utilization of vitamins and other vital nutrients that the cells require to function optimally. This leads to feelings of fatigue, gas and bloating, unhealthy weight gain, muscle tension and stiffness, prevents proper digestion and accelerates the aging process.

Maintaining a more alkaline state in our bodies helps to promote oxygenation and healing and repair of our tissues which decreases inflammation, increases energy, supports healthy muscles, bones and skin and promotes overall health and a more youthful body.

 

The best way to promote and maintain an alkaline environment in our bodies is to eat plenty of fruits and vegetables. For people who find it difficult to eat enough or for those that simply don't like vegetables or fruits, an easy and healthy addition or alternative is to use a product like 'Greens First'.

 

Green First is a complete phytonutrient and antioxidant supplement that provides 49 different "super foods" including supergreens, organic fruits and vegetables, probiotics, soluble and insoluble fibers, spices, natural flavanoids and enzymes. It provides the raw food nutrition of more than 15 servings of organic fruits and vegetables in just one scoop. It tastes great and can be mixed with water or apple juice or simply added to a protein smoothie, combined with 'Greens First Boost' protein powder which comes in two delicious flavors of French Vanilla or Dutch Chocolate. Greens First also comes in a Berry flavor for those that prefer a more fruit-based flavor.

 

Greens First is a simple and tasty addition to your daily nutrition plan that supports an alkaline body and helps to maintain youth and good health! Ask us about it at your next visit!

 

Mind Body Center

enjoying sunshine

The Power of Setting Intentions:

4 Easy Steps

 

Setting intentions can assist you in taking action towards a life you want. When you set an intention and then act on it, amazing things can occur. Intentions put inspiration behind your actions and can provide a step-by-step road map to achieve your ultimate goal.

 

Without an intention, you may have the tendency to be unfocused, lack self-discipline, feel as if your efforts are meaningless, or forget what your heart really calls for.


 
An intention is a statement you declare. It is important to be clear, positive, and direct. Your intentions could sound something like this:

  • I intend to be gentle with myself today while I accomplish all that I have to do.
  • I intend to lose one pound a week for the next four months with ease and grace.
  • I intend to complete one chapter of my book by the end of this week.
  • I intend to learn something new today and share it with my partner.
  • I intend to state my intentions every morning so that I have direction towards my dream.

 

Intentions can also give us balance and fortitude for dealing with tough times. Challenging times do occur, such as financial hardship, relationship challenges, health issues, career dissatisfaction, etc. These are great times to set intentions. Here are some examples of intentions during difficult times:

  • I intend to be gentle with others and myself while I go through this experience.
  • I intent to communicate with my partner in a clear and calm manner.
  • I intend to eat well and take all my supplements to best support my body.
  • I intend to rest when my body needs a break.
  • I intend to change my career into something I am really passionate about.

 

Intentions can be used anytime to support, uplift, and energize your desired outcome. People who set intentions are more likely to experience life with purpose, ease, and self-awareness. We encourage you to give it try. Here are 4 easy steps to setting an intention:

  1. Determine something you want and write out a clear and positive intention.
  2. Share your intention with someone that will support and hold you accountable to taking action.
  3. Take action. Do at least one small action step that supports your intention.
  4. Acknowledge yourself for doing what you said you would, and take your next step.

 

Arizona Natural Medicine, L.L.C.

Integrative Medicine for the Body and Mind
 
2480 W. Ray Road, Suite 1
Chandler, Arizona 85224-3558
Arizona Natural Medicine, L.L.C.
http://www.aznaturalmedicine.com
480-722-2811

For an appointment at Arizona Natural Medicine, L.L.C., please contact our office.We look forward to hearing from you.
In This Issue
Article Headline
Nutrition Corner
Services
Naturopathic Philosophy
Real People
Mission Statement

Our mission is to provide the most comprehensive and effective heath care, integrating the best of Western, Eastern, and Natural medicine in a safe and caring atmosphere. We provide individualized care that addresses the whole person, focuses on prevention, and assists you in achieving an optimal level of health.



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Naturopathic Philosophy

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Real People

 

Dr. Lane, thank you for your tireless energy in helping me re-new my life! You have fueled my life with hope like no other doctor has ever done! Years ago I came to you with severe aches and pain due to fibromyalgia, and after being seen by so many other doctors I had given up hope. I thank my friend each day for having introduced me to you! I still suffer from fibromyalgia but it is much more manageable than ever before! My energy levels are at the highest they have ever been since I was diagnosed with fibro, my spirit is happier and you have been the instrument to that success! Not only have you provided the tools to live healthier, but you have become my most trusted confidant! The team you have formed is a mere reflection of your dedication to your patients! Dr. Khalsa and Rosemary are just as wonderful! Thank you for your constant, unwavering and wonderful relationship you have with your patients!   BTB - Phoenix, AZ

Acupuncture and cupping therapy with Dr. Lane have really improved my overall health and energy levels. I've been a patient for several years and have also seen Traditional Chinese Medical Doctors in China and the care at Arizona Natural Medicine has been the best by far.
A.R. - Chandler, AZ
  
My acupuncture experience with Dr Khalsa at AZ Natural Medicine has been very positive. At a time when nothing else would provide relief, weekly acupuncture treatments have made a measurable difference in my low back pain and in my life. Increased energy is an added bonus. I am 3 weeks post partum and have every right to be exhausted. However, as my pain becomes more manageable I have a substantial increase in energy. Thank you Dr  Khalsa and AZ Natural Medicine for helping me to feel better!  I forward this health and energy on to my new baby. -CS. Chandler, AZ   
 
I have been suffering from lack of sleep and hot flashes for years. Since I have been seeing Dr. Lane, she has prescribed bio-identical hormones and I have noticed an improved quality in my sleep and my hot flashes are few and far between. I am very happy with the results. I would highly recommend her office to anyone.
R.W.Q. - Chandler, AZ  
 

Naturopathic medicine has allowed me to have choices in regards to my health. I can always count that I will have options and not just be told by my doctor what to do without a choice. I appreciate being treated like a person not a number by my doctor. I know I have someone in my corner to help me when I need it. I am grateful that Naturopathic medicine exists and it has been the primarily health care in my life.
P.L. - Gilbert, AZ

 

For 15 years, I have been under the care of various naturopaths, but until now, I hadn't experienced anyone who was the "complete package."  Dr. Kiera Lane is.  She has all of the components necessary to provide the highest level of care a patient could want or need. 

 

Dr Lane is a gifted physician.  She has a unique combination of compassion, superior intellect and expertise, a kind and gentle personality, as well as an unpretentious demeanor. She is able to precisely diagnose and prescribe the accurate medication for her patients' unique problems.  One of the keys to her success is her ability to ask the right questions to ascertain the information needed to diagnose and treat a patient's individual ailments.  Another key to success is her capability to understand that each patient is a distinct individual, thus eliminating the possibility of a "one-size-fits-all" remedy for all of her patients.

 

She also allows patients to work at their own pace.  Some patients are more aggressive about their treatment than others, and that is fine with her.  She simply wants her patients to feel better and wants to help prevent unnecessary illnesses.  You choose the pace, she'll work with you at that pace.

 

I recently experienced a diversity of ailments that Dr. Lane was able to precisely diagnose and treat with a combination of acupuncture, injections, remedies and homeopathic supplements.  I not only recovered quickly, but I've never felt better!

 

I feel very fortunate to be in the capable hands of such a remarkable doctor.

M.H. - Chandler, AZ