Tyler Holt, LMT graduated from The Baltimore School of Massage in 2004 and from Frederick Community College with an A.A in Massage Therapy in 2010. He has been National and State certified since 2005 and in full time practice since that time. Since then he has continued his study in Craniosacral Therapy, Deep Tissue, Myofascial Release, and various forms of Energy Healing. He states that "even after initial training, the real learning continues with each new client you encounter, who are just as unique as the conditions they present."  

All levels of training that Tyler has pursued, seek to help the individual in all aspects of their being. Every modality that he offers draws from Indian, Chinese, Native American, and Modern Western theories. Each person can benefit from a combined application of all of these approaches in a way that fits the needs of their daily life.

Tyler's approach to his work is one that allows him to learn and grow with the client. When asked to put his approach to Massage in a few sentences, he says that " My approach to the healing arts is something that fully involves, not only the client, but the practitioner as well.  

Seasonal depression or seasonal affective disorder (SAD) is a mood disorder that occurs at certain times of the year, usually in winter.  Often the symptoms begin in the late autumn or winter months and build up slowly.  The symptoms of SAD are the same symptoms that occur with other forms of depression. You may notice your appetite increases, you require more sleep, you feel sluggish and unmotivated, you have a loss of interest in your normal activities, and you feel unhappy and/or irritable.  For many SAD sufferers the symptoms become more noticeable after the holiday season when daily life returns to a more normal pace.  

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