Navarro County Best of the Best Begins Today
Vote once every 24 hours beginning at Noon today
|
Child Home From School?
Call to find out how to add your child to your membership.
 Did you know Couple or Family Membership options include Parent / Child(ren) age 12-20. We also have Punch Card options: 5 or 10 visits good for 6 months. Very reasonable.
|
DumbBell Extreme Corsicana
Attend 12 Classes in a Row and earn a free TShirt!
  Mondays and Wednesdays 6:30 AM Cardio and Strengthening made fun. Try it out!
|
Congratulations, Dr Amanda Cress, PT, DPT, OCS, CKTP, CCI
Occupational Clinical Specialist
 | | Dr Amanda Cress PT, DPT, OCS, CKTP, CCI |
Congratulations to Dr Amanda Cress, Physical Therapist, who recently received the exciting news of passing her Orhopedics Board Certification Exam. Dr Cress is amongst 385 Texas Therapists that hold this board certification (3% of current workforce): 7538 Physical Therapists nationally hold the certification (3.8% of current workforce). Other therapists at Lott Physical Therapy that hold this distinction are Dr David Lott and Dr Raymond Devanna. Read more about Dr Cress and staff Click Here.
|
Try Our Live Classes This Summer
ZUMBA  
DumbBell Extreme
Silver and Fit
Get Fit
Boot Camp
Melt-a-Weigh
Cross Training
|
Virtual Fitness on Demand Classes: Fairfield
- Xtrain Cardio Leg Blast is super charged with cardio and strength exercises that build lean muscle mass burn calories like an incinerator. This Cathe Friedrich powerful workout revs up your metabolism for hours long after you've finished, developing superior overall stamina in addition to lean muscle and shapely legs.
- Put the pedal to the metal and cycle your heart out with Cathe Friedrich in Pedal Power. Another hill pumping, heart thumping, speed jumping workout that leaves you soaked and spent as you blast away the calories without any impact to your knees and joints.
- Looking to put some fun back into your workouts? Then Cathe Friedrich's Power Rockin' Step Workout #1 is for you! A little more steady state and less circuit-like, this workout is more choreography-driven and drizzled with fun footwork that will keep your toes tapping and your heart pumping.
- A fusion of muscle conditioning, floor aerobic, plyometric, and dance set to 80s and 90s music. It's a program designed for all fitness levels. The high and low impact allows individuals to make it their own workout. Funkie Fusion contains 4 to 6 elements in each routine repeated several times throughout the song which make it easy for the participant to catch on.
|
July Body Comp Assessment Dates
Fairfield 
Monday, July 21st
8:00 A - 6:00 P
Corsicana
Monday, July 28th
8:00 A - 6:00 P
FREE to Premium Members, Fitness Eval Recipients & those undergoing training with a Lott Trainer. All others $10.
|
