Shape up for Summer Challenge Begins Next Week! TWELVE $150 Winners
Guys vs Guys; Gals vs Gals
Each location has 6 winners
Lose Body Fat OR Weight OR Attend the Most Classes to WIN!
Body Comp Analysis Dates
Initial: Fairfield
Tues and Wed, Apr 8th & 9th, 8a - 6p Final : Fairfield
Tues and Wed, May 20th & 21st, 8a - 6p Initial: Corsicana
Thurs and Fri, Apr 10th & 11th, 8a - 6p Final: Corsicana
Tues and Wed, May 22nd & 23rd, 8a - 6p For more information:
Shape up for Summer flyer
|
Kenneth Martin, New Lott Fitness Personal Trainer
Shape up for Summer Training Special
 Hi my name is Kenneth Martin I am a new trainer at the Lott fitness center in Corsicana. I am running a special for the month of April to help people on the Shape up for Summer Challenge, as well as to help people get ready for swim suit weather. If you purchase a package deal of 8 workouts or more you will receive a free 1 hour session so either call or text me at (903)654-2511 or email kenneth@lottfitnesscenter.com and we can get started!
|
Lott Fitness: Silver Sneakers & Healthways Prime
|
Virtual Fitness on Demand Classes: Fairfield
Latest New Virtual Classes:
DB15, Tabata 6, Swing Clinic, Move! 90's Hip-Hop and Yoga 3: Warrier 2
- Judi Brown drops the hammer in her DB15 Tabata 6 routine of 20secs on 10secs off sequencing. The sweat comes fast and hard as your metabolism sky-rockets and your muscles get worked. 15 minutes never felt so good.
- In the Swing Clinic, Cody teaches you the most basic Kettlebell exercise - the Kettlebell Swing. If you haven't worked out with Kettlebells before you should definitely start with this short tutorial.
- Get ready to go back in time to one of the coolest eras of dance and bust some old school moves that will have you sweatin' and rollin out with Move! 90's Hip-Hop.
- Expert yogi Briohny Smyth guides you in Yoga 3: Warrior 2 where you build on previous sessions and add Warrior 2 to your practice.
|
April Body Comp Assessment Dates
Fairfield
Tuesday and Wednesday, April 8th & 9th
8:00 A - 6:00 P
Corsicana
Thursday and Friday , April 10th & 11th
8:00 A - 6:00 P
FREE to Shape Up Competitors, 12M+ Members, Fitness Eval Recipients & those undergoing training with a Lott Trainer. All others $10.
|
Mackenzie Wooten, Leigh May & Jennifer Wielkens
Fairfield Group Exercise Instructors Click here for LIVE Group Exercise Calendars Update: Fairfield Wed am Melt-a-weigh class and Thursday evening classes will not be offered in April
Corsicana: Jennifer has added a Thursday evening Cross Training class. Check out Mon and Wed DumbBell Class with Brian - full body workout
|