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 WU News
| December 2013
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Create balance
and harmony.
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Published in Natural Awakenings
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Dr. Ming Wu Explores method of Meditation:
"Who am I?"
"Dr. Ming Wu, founder of Wu Healing Center, says that the best way to discover who you really are is through daily meditation posing the question: "Who am I?"Once this question is clarified, he says, the answer can be a guide, orienting choices for work and everyday living, enhancing self-worth and identifying purpose." Dr. Wu says, "In 2012, I did a survey and asked 20 participants 'What is the most important question in your life?' Only 3 people agreed that 'Who am I?' is the most important question to clarify." see article
He adds that this points to the need
for improvement in the area of self-knowledge.
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UPCOMING CLASSES AND WORKSHOPS
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Who Am I? Workshop 
How to apply Tai Chi and Qi Gong practice in daily life
for personal growth and mindfulness
Join Dr. Ming Wu in exploring the positive effects the pursuit of self-knowledge has on healing and overall health.
December 1, 2013 (Sunday)
4:00 - 7:00 P.M.
Wu Healing Center, 45 S. Main St. Suite 100 West Hartford, CT
$20 (recommended donation $10 - $30)
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EFT and Qi Gong Workshop
 | Dr. Ming Wu
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Instructors:
Dr. Ming Wu and Jennifer DeLorenzo-Backer, LCSW
Dec 7, 2013 (Saturday)
12:00 - 3:00 PM
This workshop will help attendees acquire a basic understanding of the roots of Emotional Freedom Techniques and how to put it
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Jennifer DeLorenzo-Backer, LCSW
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into practice for themselves, to quickly decrease anxiety, cravings, pain, and general daily stress. Because EFT is rooted in Chinese philosophy with regard to the meridians and the flow of energy and balance, it makes a wonderful pairing with Dr. Ming Wu's expertise in the practice of Qi Gong.
Fee: $50Location: 45 South Main St., Suite 100 West Hartford CT 06107About Jennifer DeLorenzo-Backer:
Jennifer DeLorenzo-Backer, LCSW is a private practitioner in Middletown and Newington CT., She specializes in working with adolescents and families in her private offices, and utilizes a combination of modern psychology with Eastern philosophies to assist her clients achieve maximum well-being. She earned her MSW from Simmons School of Social Work in Boston MA.
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| December 2013 - January 2014 Specials |
Qi Gong for Healing DVD 1 - 20% discount
Qi Gong is the movement and meditation practice on which all Chinese  martial arts are based. Doing Qi Gong attracts vital energy to one's body and life. And, a daily practice can reduce stress, prevent and treat illness, establish balance and intergrate mind and body with spirit.
The exercises in Dr.Wu's Qi Gong for Healing DVD 1 are designed to support the immune system and promote healing and health. Approximate running time: 30 minutes.
$ 16.00 (reg. $20.00) Order Now
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NEW STUDENT OFFER!!
Special Offer for new students at the West Hartford location...
30 Days of UNLIMITED
Group Qi Gong, Tai Chi and Yoga Classes
for $30 + tax
To Sign Up:Sign-up: Online, Call 978.790.8888 or email Dr. WuVisit (45 S. Main St. #100, W. Hartford)
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Wall Street Journal Article (Sept. 30, 2013)
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The Intriguing Health Benefits of Qigong
by Laura Johannes
"The ancient Chinese practice shows promise in helping
ease hypertension and depression."
The Claim: Qigong, a Chinese health practice based on gentle movements, meditation and breathing, has wide-ranging benefits, including improving balance, lowering blood pressure and even easing depression. read full article
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For more details and to sign up, visit our Website
Location: 45 South Main St. West Hartford, CT
Mondays: 6:00 - 7:00pm
West Hartford, CT (led by Dr. Ming Wu, $15)
Mondays: 7:00 - 8:00pm
West Hartford, CT (led by Dr. Ming Wu, $10)
Wu Healing Qi Gong Class
Tuesdays: 9:30 - 10:30am
West Hartford, CT (led by Dr. Ming Wu, $15)
Wu Healing Qi Gong Class
Tuesdays: 6:00 - 7:00pm
West Hartford, CT (led by Dr. Ming Wu, $15) Meditation and Tea Ceremonies
Tuesdays: 7:00 - 8:00pm
West Hartford, CT (led by Dr. Ming Wu, $15) Wu Healing Qi Gong Class
Wednesdays: 9:30 - 10:30am
West Hartford, CT (led by Erik Harris, $15) Wu Healing Qi Gong Class
Thursdays: 6:00 - 7:00pm
West Hartford, CT (led by Theresa McGee, $15) Wu Healing Qi Gong Class
Fridays: 9:30 - 10:30am
West Hartford, CT (led by Dr. Ming Wu, $15) Wu Healing Qi Gong Class
Saturdays: 8:00 - 9:00am
West Hartford, CT (led by Dr. Ming Wu, $15) Yoga Class
Saturdays: 10:00 - 11:00am
West Hartford, CT (led by Wendy Zhu, $15)
Location: Health & Wellness Center - Emerson Hospital
Tai Chi Class
Wednesdays: 9:30 - 10:30am Health & Wellness Center - Emerson Hospital (led by Dr. Ming Wu) Wu Healing Qi Gong Class
Wednesdays: 10 :30 - 11:30am Health & Wellness Center - Emerson Hospital (led by Dr. Ming Wu) Wu Healing Qi Gong Class - Beginner
Wednesdays: 6:00 - 7:00pm Health & Wellness Center - Emerson Hospital (led by Dr. Ming Wu) Tai Chi Class
Thursdays: 6:00 - 7:00pm Health & Wellness Center - Emerson Hospital (led by Dr. Ming Wu) |
| WEEKLY CONFERENCE CALLS |
Free Dao De Jing Weekly Conference Call
Every Wednesday Evening
9:00 - 10:00pm EST English only
Dr. Ming Wu and Nick Lomangino talk about Dao De Jing study and how to practice Dao De Jing in Tai Chi and TCM. Ms. Joey Wu, Professor of Zhongshan University, China, Chan Buddhists teacher and founder of U.S. China Chan Cultural Exchange Association joins us each week.
Study Book: The Dao de Jing, translated by Gia-Fu Feng (translates all 81 chapters) You can purchase the book here.
Instructions For Call:
Call: (605) 475-4700* Access Code: 1023379#
*When prompted, enter the assigned access code, followed by the # key.
Once connected to the free conference call, every caller will be able to talk.
To listen to past 212 conference calls:
Playback number : (605) 475-4799
Access code : 1023379#
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