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Stress related weight gain
High blood pressure and what you can do about it
Maintain Healthy Bones and Bone Density Testing
30% off coupon
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February 2015
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The Beauty of Winter
I can feel the days getting longer, and the light getting stronger! But it is still winter, even though Mardi Gras and Chinese and Tibetan New Year are upon us.
I just finished a cleanse, and my body is thanking me for it. It is great to stop craving sugar, have more energy, better focus and memory, and
pain-free joints. I am offering a coupon for a discount on detox powder by Metagenics, along with 30% off your detox visit.
In this newsletter I am including some interesting articles:
I enjoy hearing from you!
Warmly, Molly
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High Blood Pressure - Lowering The Strain
by Marcelle Pick, OB/GYN NP
What makes your blood pressure rise to unhealthy levels, and what can you do to bring it back down naturally? Here's our guide to the prevention and cure of hypertension.
- What is blood pressure?
- Conventional treatment for hypertension
- Risks associated with high blood pressure
- What causes high blood pressure?
- Blood pressure and stress
- High blood pressure in women
- Diet, syndrome X, and high blood pressure
- Salt and high blood pressure
- How to prevent or treat high blood pressure with a healthy lifestyle
With one in four women in America being diagnosed with high blood pressure, chances are you or a woman you love will be affected.
click here to read more
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Bone Mineral Density Testing And Bone Scan Results
by Marcelle Pick, OB/GYN NP
In this article, Marcelle will discuss testing, understanding test results and the limitations of them, medications, and what we can do to maintain strong healthy bones as we age,
Dual-energy x-ray absorptiometry (DEXA) technology was introduced in 1988 and has become the most popular tool for measuring bone density.
The National Osteoporosis Foundation recommends that all women over age 65, and post-menopausal women with at least one risk factor for osteoporosis, undergo a bone density test, which is usually a DEXA. Results from bone density tests are used to diagnose osteopenia and osteoporosis.
click here to read more
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Message
Molly offers a free 15 minute consultation by phone or in person.
Feel free to contact her at:
Molly Greacen,
Lic Ac ,Dipl Ac, CH
3625 Conifer Court,
Boulder, CO 80304
303-546-0987
mollygreacen@
womanmedicine
.com
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Adrenal Stress And Weight Gain - Are They Related?
by Marcelle Pick, OB/GYN NP
- The stress response and how it causes us gain weight
- Belly fat, one of the first symptoms of adrenal dysfunction
- Changing your diet, the key ingredient for adrenal balance
- Balancing your life, where to start?
The most important question so many of my patients ask me is "Why am I gaining weight? I've done nothing different."
Times have changed greatly and our lives are busier than ever. Multi-tasking is now the norm. Between the stressors of our jobs, relationship turmoil, caring for aging or sick parents, and many other responsibilities, we are all very aware that life challenges are more difficult than ever before.
click here to read more:
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