When I walk down at Lincoln Park at dusk, there is a line of fishermen and women, even a US Postman in his uniform, with their poles in the water. They are catching Pink Salmon, Silvers and if you are out on a boat in the deeper waters you can catch a King.
Lucky us, we have friends who fish and brought us a fillet. So what does a chef do on a summer night with this great fillet? As little as possible!
Here are my super simple and then a little less simple methods of preparing what is fresh today.
Grill it--simply salt and pepper both sides, dredge it in olive oil and place on a hot grill. Plan on 10 minutes per inch of thickness at the thickest part over medium high heat.
You can place it on foil but I put it directly on the grill to crisp the skin for eating. What will happen is the fillet will lift right off the skin when it is cooked.
Do not overcook, when the inside flesh has a slight circle of translucency, go ahead and take it off and let rest for 5-10 minutes. It will be perfectly cooked, moist and delicious. Feel free to add a few chopped fresh herbs from your garden to your salmon to add some fragrance. I use parsley and chives, basil and whatever is drawing me.
Miso Salmon Easy--reach deep into your refrigerator and get out that little tub of miso that you used after your last NuCulinary class. Mix a couple tablespoons with water to yield a semi-thick paste (oyster sauce thick) and spread a thin layer over your salmon fillet or steaks. Season with pepper and place on foil before putting on your grill. Follow the timing guidelines above.
Skewers--I share this recipe a lot as it is simple and people love it. You can do as skewers or just as a fillet as shown below.
Miso-Marinated Sea Bass or Salmon
Serves 4 as entr�e or 8 as appetizer
Recipe adapted from Bon App�tit Aqua, Las Vegas, NV
⅓ cup sake
⅓ cup mirin (sweet cooking wine)
⅓ cup white miso
3 tablespoons (packed) brown sugar
2 tablespoons soy sauce
4 6-ounce salmon or sea bass fillets (each about 3/4 inch thick)
2 tablespoons chopped green onions
2 tablespoons chopped fresh basil
- Mix first 5 ingredients in shallow glass baking dish. Add fish and turn to coat. Cover and refrigerate at least 2 hours and up to 6 hours. Soak wood skewers in cool water for at least 30 minutes.
- Preheat broiler. Remove fish from marinade. Place fish on skewers. Cover ends with foil to avoid burning. Broil fish 6 inches from heat source until just opaque in center, about 6 minutes.
- Transfer to plates. Sprinkle with green onions and basil and serve.
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