 | Kathleen Vestal Logan |
Positive Aging
Second Blooming: A Dozen Tips for Achieving Better Balance in Life
1. Banish the "Superwoman" image because she's simply a cartoon character, a myth. You, on the other hand, are a complex person facing real challenges.
2. Eat well, sleep enough, exercise regularly, because the first casualty when you're out of balance is usually your own well-being. Read more... |