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Quick Tips 175
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March 31, 2016
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This beautiful looking meal is super easy and absolutely delicious! Enjoy this great source of Omega 3 that is food for your brain.
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MCT Oil
Check out the amazing benefits of MCT Oil that I eat every day for efficient fat burning (yes, it can help you lose weight!) and cognitive function. MCT is a "good fat"--Medium Chain Triglycerides that are easy for the body to absorb with incredible health benefits. |
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You May Have Diabetes and Not Know It
Nearly 21 million Americans have Diabetes, but one third of these people do not know it. We've all heard of Diabetes, but what exactly is it? There are Type 1
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All material in this newsletter is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this publication;instead readers should consult appropriate health professionals on any matter relating to their health and well-being. The information provided has not been approved the Food & Drug Administration and is not intended to diagnose, treat, cure, or prevent any illness or disease.
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"It is our choices that show what we truly are
far more than our abilities."
Live well and love more,
Jill Gordon
CHHC, HHC, CNHP,
Digestive Health Specialist
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