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Quick Tips 174
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March 24, 2016
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Chilled Cucumber Avocado Soup
Bring in this beautiful Spring weather with this Spring-like soup--yummy yet revitalizing. Enjoy this crazy simple soup.
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Nutri Bullet Blender
Use this amazing blender to make the above soup, smoothies and so much more. I use my Bullet every day for quick and delicious eats that's a breeze to clean. |
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Pass the Salt?
If you eat too much salt or it may lead to high blood pressure or make hypertension worse.
Is this proving
to be outdated advice that may actually be doing more harm than good? Dr. David Brownstein, author of Salt Your Way to Health, said that " after testing tens of thousands of patient, I have found that the vast majority of them are..."
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All material in this newsletter is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this publication;instead readers should consult appropriate health professionals on any matter relating to their health and well-being. The information provided has not been approved the Food & Drug Administration and is not intended to diagnose, treat, cure, or prevent any illness or disease.
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"It is our choices that show what we truly are
far more than our abilities."
Live well and love more,
Jill Gordon
CHHC, HHC, CNHP,
Digestive Health Specialist
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