|
Quick Tips 164
|
February 4, 2016
|
|
10 Reasons Lemons Help You Lose Weight
-
Although lemons are acidic, they metabolize into an
alkalizing state in your body, which promotes
faster weight loss.
- Lemons help absorb calcium into our fat cells which promotes more efficient fat cell burning.
- Lemons lower the absorption of sugar due to its alkalizing effect
- Lemons improve digestion
- Lemons are a diuretic which will help get rid o
 f that water weight - Lemons help purify the liver by eliminating toxins and waste products
- When your body is full of what you don't want to be full of, lemons help your bowels eliminate naturally and easily
- Lemons help to hydrate your body (as opposed to caffeine products such as coffee, tea or soda that dehydrate you)
- Lemons have high levels of vitamin C. Studies show that people with high vitamin C are less likely to gain weight.
- The vitamin C in lemons helps improve immunity (OK, not under the lose weight category, but still shows how good it is for you!)
>>>> P.S. If you want a great Green Drink to start your day after your lemon water, click here to see what I drink every day.
|
All material in this newsletter is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this publication;instead readers should consult appropriate health professionals on any matter relating to their health and well-being. The information provided has not been approved the Food & Drug Administration and is not intended to diagnose, treat, cure, or prevent any illness or disease.
|
"It is our choices that show what we truly are
far more than our abilities."
Live well and love more,
Jill Gordon
CHHC, HHC, CNHP,
Digestive Health Specialist
|
Subscribe For This Free Weekly Newsletter
|
Join
hundreds of our Detoxers
and lose weight by rebooting your body with our
|
Tired of failing? Contact Jill for the lifetime success Health Coach program |
|
