All material in this newsletter is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this publication;instead readers should consult appropriate health professionals on any matter relating to their health and well-being. The information provided has not been approved the Food & Drug Administration and is not intended to diagnose, treat, cure, or prevent any illness or disease.
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With the days finally longer and warmer, it's time for Spring Cleaning. You know how good it feels when you clean out a closet or pantry? You throw away things that are no good and can't use any more and de-clutter. When you're finished, you can then walk in, see where everything is, and be able to use most of whatt is left. Guess what? Your body is pretty much the same. When you take out the garbage and de-clutter, your body ...