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Quick Tips 99
March 1, 2015

Healthy Meals Don't Have to Mean Hours in the Kitchen


Making nutritious homemade foods from scratch doesn't have to take too much time or cost too much money.

 

My colleague, Sarica Cernohous, an acupuncturist, mother and author of The Funky Kitchen, is hosting a FREE webinar where she'll reveal her favorite tips and tricks for making delicious meals using traditional food preparation techniques in less than 30 minutes a day, even on a tight budget.

 

Sarica also explains how it may not be enough to shop for healthy food at the supermarket. The next step to truly vibrant health is to prepare that food in ways that make it easy to digest and absorb the most nutrients.

 

It's easier than you think. Sarica will dispel the common myths and show you exactly how to get started preparing nutrient-dense foods just like your great-grandmother did.

 

Your family is going to love this.  These methods save money, too!  

 

As I always emphasize, I can't think of anything more basic and powerful than fueling our bodies at every meal with real foods, made with nourishing ingredients.  This is foundational to all our efforts we make for ourselves and our families.

 

Register and reserve your spot for this complimentary training on Tuesday morning at 9am EST by clicking below:  

   

Sarica's Free Webinar

 

It's all about having the tools, and then knowing how to use them!  You will instantly connect with Sarica's warm and caring step-by-step approach.   She's wonderful, and I respect her highly!
 
Let's have a conversation on Jill the Health Coach FB page!
 

All material in this newsletter is provided for information only and may not be construed as medical advice or instruction.  No action or inaction should be taken based solely on the contents of this publication;instead readers should consult appropriate health professionals on any matter relating to their health and well-being.  The information provided has not been approved the Food & Drug Administration and is not intended to diagnose, treat, cure, or prevent any illness or disease.

"It is our choices that show what we truly are far more than our abilities."
 
 
Live well and love more,

Jill Gordon
CHHC, HHC, CNHP,
Digestive Health Specialist