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Quick Tips 98
February 24, 2015,

Should You Go Paleo?

Unless you've been hiding under a rock, you've heard of going Paleo as the newest of the "old" diet trends.  In fact, it is also aptly named the Caveman Diet.  It pretty much mimics what cavemen ate hundreds of thousands of years ago back in the Paleolithic era. 

Our cave dweller ancestors were strong, lean and healthy.  They pretty much only ate

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All material in this newsletter is provided for information only and may not be construed as medical advice or instruction.  No action or inaction should be taken based solely on the contents of this publication;instead readers should consult appropriate health professionals on any matter relating to their health and well-being.  The information provided has not been approved the Food & Drug Administration and is not intended to diagnose, treat, cure, or prevent any illness or disease.

"It is our choices that show what we truly are far more than our abilities."
 
 
Live well and love more,

Jill Gordon
CHHC, HHC, CNHP,
Digestive Health Specialist