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Quick Tips 89
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December 18, 2014
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Do We Need To Take Vitamins?
I am asked this question all of the time. Hundreds of years ago, our ancestors never took vitamins and they seemed healthier without the hundreds of diseases that seem to plague today's society. This is true. They got most of their nutrition from their food. These days, however, we can't say the same.
First, what we call food today, (click here to continue).
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All material in this newsletter is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this publication;instead readers should consult appropriate health professionals on any matter relating to their health and well-being. The information provided has not been approved the Food & Drug Administration and is not intended to diagnose, treat, cure, or prevent any illness or disease.
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"It is our choices that show what we truly are far more than our abilities."
 Live well and love more,
Jill Gordon
CHHC, HHC, CNHP,
Digestive Health Specialist
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