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Issue 45
August 28, 2014
The best gift is one that keeps giving and giving.  I recently celebrated my 30th birthday (OK, maybe not...) and my wonderful daughter, Jennifer,  gave me an amazing gift.   What could be better than the most creative inspirations and anecdotes to share  on my brand new Jill the Health Coach Tumblr! Please be sure to follow us as Jennifer searches high and low to illustrate wellness issues  with original, fun and innovative images.  Be sure to enjoy and pass it on!
Let Us HEALTH You Matters
What are People Saying About Their Experience?
"Great support, organized and clear supporting materials and resources.  Very well thought out and thorough.  My personal experience was very eye opening."

"It was really simple to follow especially since it included a food list, menus and recipes. I enjoyed trying new things and I felt so good throughout and am continuing to do well by making the right choices and staying away from the bad ones. "


"This was my first detox. The sound of them usually scares me away but with this one I was pleasantly surprised. "

On the recipes-"They were delicious. Loved the cashew chicken and the chicken burritos. Enjoyed the green drinks and actually liked the lemonade too."

"I am still following most of the detox... Thank you so much for the great motivation and start! I've lost like 15 lbs, and used to have the worst acid reflux and I haven't taken one tums since starting this diet..."

On 10 main tools- "Excellent resources - couldn't get enough of them! "

"I loved the videos."

"In spite of exercising and watching what I ate, my weight loss efforts had gone from very slow to being stuck at the same number for several months. I decided to commit to the Official Health Coach Detox, even though I was a little nervous. Now, I am thrilled that I did it! ... I lost a few pounds and my weight is now "unstuck!" More amazing, though, is how much more energy I have now, even three weeks after completing the detox. I have tackled projects that I just didn't have the enthusiasm or energy for previously. I feel clean and clear now, not foggy and sludgy like I did before. I am thrilled with the positive effects of the detox both mentally and physically. Thank you Karen and Jill!"

The above is a small sampling from some of our successful detoxers regarding their incredible detox experience this past May.  The waiting list has been growing ever since.  The wait for our next offering is finally over as we begin our Fall Official Health Coach Detox on September 12th. 

As a Digestive Health Specialist, I have learned one of the best fix-it tools to use is cleaning out the pipes or detoxing.  Why is detoxing a great fix-it?  It helps to cleanse the digestive tract, flush out the liver and correct imbalances that might cause symptoms such as

  • headaches
  • gas
  • bloating
  • constipation
  • diarrhea
  • low energy
  • irritability
  • depression
  • weight gain

It is with this goal of restoring good health, that I teamed up with fellow Holistic Health Coach and Digestive Health Specialist, Karen Tenenbaum, to put together an incredible, invigorating, energy boosting, body and soul cleansing detox. We have always believed toxins and inflammation to be the source of most ailments and disease.  Detoxing can help escort those toxins out and reduce inflammation.  This point was covered frequently in school where our instructors (practicing holistic doctors) emphasized the importance of detoxification to remove the stressors causing imbalance. This in turn will allow harmony and balance to be restored and the body will function as it was designed.

 

We proudly introduce to you the Official Health Coach Detox.  We can't wait for you to begin this amazing 10 day journey of detoxing and re-awakening. The Official Health Coach Detox begins Friday, September 12th. Here is what we have worked so hard and with such passion to compile for you:

 

THE OFFICIAL HEALTH COACH GUIDE:
In this 50 plus page book, we will educate you on the value of detox, the signs and symptoms
(many of which you probably have!) of why you need to detox and the how it will enhance the functions of specific body organs. This will be a book you will reference long after the detox. It is chock full of information and outlines easy to follow steps.  

 

DAILY PROTOCOL:

This will be your easy go-to summary of the basics of the program. 

 

10 DAYS OF MEAL PLANS:
 The Official Health Coach Detox offers two different meal plans depending on what you need. One meal plan offers more in-depth recipes for someone who enjoys cooking and trying new recipes. The other, entitled the
Super Quick and Simple Meal Plan is made for anyone with limited time and/or kitchen patience. For our local NJ detoxers, we have even connected with a locally well-respected chef who will take orders for purchase of prepared meals from the Official Health Coach Detox Meal plan.

 This could not be easier!

 

 DAILY SUPPORT ON A CLOSED FACEBOOK GROUP:

  We will answer all questions on an exclusive closed Facebook page. You will never feel alone or frustrated with our guidance and support of your community of fellow detoxers. 

 

TWO GROUP Q & A CONFERENCE CALLS

Ask questions live on 2 different dates during your detox.

 

DAILY TIPS, VIDEOS, AND AUDIO MESSAGES:

We want to educate you, inspire you and detox you! 

 

PROGRESS WORKBOOK:

Learn to listen and hear your body while you track your progress. 

 

BONUS 30 MINUTE POST DETOX STRATEGY SESSION:

We want to help you to continue your progress and assist you in turning your results into ongoing patterns. This complementary session,    (a $75 value) will keep you on track so you don't ever have to feel bloated, heavy or dejected about your weight or energy again.

We look forward to being a part of your life and
sharing our energy, passion and knowledge with you for the next 10 days.

Congratulations on taking the step to regain control, feel more alive, more energy, lighter and brighter. Click on our Official Health Coach Detox website to begin.  Feel free to contact me 

 if you have any questions. 

 

 

Let's have a conversation on Jill the Health Coach FB page!
 
All material in this newsletter is provided for information only and may not be construed as medical advice or instruction.  No action or inaction should be taken based solely on the contents of this publication;instead readers should consult appropriate health professionals on any matter relating to their health and well-being.  The information provided has not been approved the Food & Drug Administration and is not intended to diagnose, treat, cure, or prevent any illness or disease.

"It is our choices that show what we truly are far more than our abilities."
 
 
Live well and love more,

Jill Gordon, CHHC, CNHP  

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