Knowledge is power and that is why constant education has always been the cornerstone of my practice. I have been very busy in the past 6 months in which I have completed an Immersion Course with the Institute of Integrative Nutrition and also graduated from the Loomis Institute (an accredited school for digestive health and pioneers in that field) with a certification as a Digestive Health Specialist. It is with this constant flow of learning that I hope to provide you with the best tools to build great health and wellness.
As a Digestive Health Specialist, I have learned one of the best fix-it tools to use is cleaning out the pipes or detoxing. Why is detoxing a great fix-it? It helps to cleanse the digestive tract, flush out the liver and correct imbalances that might cause symptoms such as 
- headaches
- gas
- bloating
- constipation
- diarrhea
- low energy
- irritability
- depression
- weight gain
It is with this goal of restoring good health, that I teamed up with fellow Holistic Health Coach and Digestive Health Specialist, Karen Tenenbaum, to put together an incredible, invigorating, energy boosting, body and soul cleansing detox. We have always believed toxins and inflammation to be the source of most ailments and disease. Detoxing can help escort those toxins out and reduce inflammation. This point was covered frequently in school where our instructors (practicing holistic doctors) emphasized the importance of detoxification to remove the stressors causing imbalance. This in turn will allow harmony and balance to be restored and the body will function as it was designed.
We proudly introduce to you the Official Health Coach Detox. We can't wait for you to begin this amazing 10 day journey of detoxing and re-awakening. The Official Health Coach Detox begins Friday, May 2nd. Here is what we have worked so hard and with such passion to compile for you:
THE OFFICAL HEALTH COACH GUIDE: In this 50 plus page book, we will educate you on the value of detox, the signs and symptoms (many of which you probably have!) of why you need to detox and the how it will enhance the functions of specific body organs. This will be a book you will reference long after the detox. It is chock full of information and outlines easy to follow steps.
DAILY PROTOCOL: This will be your easy go-to summary of the basics of the program.
10 DAYS OF MEAL PLANS: The Official Health Coach Detox offers two different meal plans depending on what you need. One meal plan offers more in-depth recipes for someone who enjoys cooking and trying new recipes. The other, entitled the Super Quick and Simple Meal Plan is made for anyone with limited time and/or kitchen patience. For our local NJ detoxers, we have even connected with a locally well-respected chef who will take orders for purchase of prepared meals from the Official Health Coach Detox Meal plan. This could not be easier!
DAILY SUPPORT ON A CLOSED FACEBOOK GROUP: We will answer all questions on an exclusive closed Facebook page. You will never feel alone or frustrated with our guidance and support of your community of fellow detoxers.
TWO GROUP Q & A CONFERENCE CALLS
Ask questions live on 2 different dates during your detox.
DAILY TIPS, VIDEOS, AND AUDIO MESSAGES: We want to educate you, inspire you and detox you!
PROGRESS WORKBOOK: Learn to listen and hear your body while you track your progress.
BONUS 30 MINUTE POST DETOX STRATEGY SESSION: We want to help you to continue your progress and assist you in turning your results into ongoing patterns. This complementary session, ( a $75 value) will keep you on track so you don't ever have to feel bloated, heavy or dejected about your weight or energy again.
We look forward to being a part of your life and sharing our energy, passion and knowledge with you for the next 10 days. Congratulations on taking the step to regain control, feel more alive, more energy, lighter and brighter. Click on our Official Health Coach Detox website to begin. Feel free to contact me if you have any questions.
