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Issue: # 41
December 11,  2013
Jill Gordon picture
With a busy 2013 coming to a close, I am very excited to be developing new programs and products for 2014.  However, I need help from you--my faithful readers.  Hopefully, over the years I have provided you with interesting and HEALTHful information.  Now I invite you to take a very short, 10- question survey to help me determine what is important to you what you would like to read about in the future.  Thank you in advance for your much welcome feedback!           
      In Let Us HEALTH You Matters, I show you household tips that you will definitely use. 
     Please check out Let Us HEALTH You Recipes with our yummy  Wheat-Free Blueberry Pie with Pecan Crust.   In Let Us HEALTH You Alert, I am cheering that People are listening to their bodies: Soda and Diet Soda sales are dropping.
     Please visit our new Let Us HEALTH You Store where you will find high quality supplements.
    Miss any articles from previous newsletters?  Check out Let Us HEALTH You Archives.
     Visit  www.JillTheHealthCoach.com for more info to a better you. We look forward to hearing from you as you 
Let Us Health You!
Let Us HEALTH You Matters

 Household Tips You Will Use    

 

 Pinterest provides amazing ideas every day.  The following are tips you will be happy to use and pass on.

 

 

 

 

 A ball of aluminum foil makes a great glassware scrubber!  
 

 

Via Budget 101 


 

 

Get Crackin'!

A very simple solution to get rid of furniture scratches!


Via Obrienkr18

 

To easily peel potatoes, boil with the skins on them immerse in cold water for 5 seconds. Then twist the potatoes between your hands and the skin will peel right off!   

 

Via All That's Interesting   

 

 

Use rubber bands to help open a jar easily: place one around the jar lid and another around the middle of the glass. The rubber provides friction to prevent your hands from slipping.

   

Via Martha Stewart  

 

   

 

 

Deodorize sponges in the microwave. Soak in water spiked with white vinegar or lemon juice and put on fill power for one minute. Use tongs to remove as it will be hot!   

 

Via Shine    

 

 

 

Add half a teaspoon of baking soda to the water when hard-boiling eggs to make the shells incredibly easy to peel off.

Via Delighted Momma


 

 

To prevent potatoes budding, add an apple in the bag.

Via My Fridge Food  

 

 

 

 

 

 

 

 

   

 

For your holiday party, this is a must and perfect conversation piece.  Freeze grapes to chill white wine without watering it down.

 

Via Daily Pix  

 

 

 


One last thing, please help me to help you by filling out this very short 10-Question Survey.  This will only take a few short minutes but will help determine what all of you would like to learn more about.  Many thanks!

 


 If you have any issues you would like to discuss, please feel free to contact me for a free initial consultation so you can Let Us HEALTH You.

 

         What do you think?  Let's have a conversation on

                          Jill the Health Coach FB page

 

 All material in this newsletter is provided for information only and may not be construed as medical advice or instruction.  No action or inaction should be taken based solely on the contents of this publication;instead readers should consult appropriate health professionals on any matter relating to their health and well-being.  The information provided has not been approved the Food & Drug Administration and is not intended to diagnose, treat, cure, or prevent any illness or disease. 

"It is our choices that show what we truly are far more than our abilities."
 
Live well and love more,

Jill Gordon, CHHC, CNHP