News From the StillPointe Staff March 13, 2014

Dear Patients and Friends:

Our theme this month: Health is NORMAL. Are you surprised to learn that chiropractic doesn't cure anything? So, how do you explain diseases that may have improved with chiropractic care?

The fundamental truth is: health is your normal state. If you're not healthy, there is something interfering with this normal state. Our focus is on your nervous system, which controls and regulates every aspect of your body. Restoring better brain/body communications permit a more normal expression of health. The fact that your illness may improve in the process is an expression of better nervous system control of your body. Thus, chiropractic doesn't cure anything. Only you can do that - IF there isn't any interference!

Thank you to those who stopped in to our Open House in January. We love being at Solomon Centre, and you seem to love it, too. If you haven't stopped in yet, please come by on Tuesdays, Wednesdays and Thursdays to get an adjustment, massage or just say "Hi." I'm including a link below to the classes offered here, including one that I am giving, called "Superfood for Health and Longevity." It is scheduled for 6:30 p.m. on March 20th at the Solomon Centre. It is free, but please register. Guests are welcome. Also note the articles on allergies (early this year!), car collisions (plentiful), and a discount code for

www.prohealthspot.com.

Just keep breathing - Spring will come, the snow will melt and the flowers will bloom. I just know it! Let's get Normal!

Yours in health,

Dr. Susan M. Saetre & the StillPointe Staff

Class Scheduled for March 20th:

Call NOW to reserve your spot!

RSVP to:

320-227-2812 or twyla@solomoncentre.com

320-203-8266 or 5elements.drsusan@gmail.com

Click here for complete CLASS LISTING at Solomon Centre.

Nose Running?

What is going on?? It is one of the coldest, snowiest winters on record and spring allergies are earlier than ever! It hit me two weeks ago and I have noticed the same in several patients this week. I'm seeing symptoms of allergies and sinus problems, including itchy eyes, nose or throat; sneezing; runny nose; tearing; nasal congestion; and headaches, especially on the frontal area.

Allergies are a hypersensitive (overactive) immune system responding to normal antigens in the environment. As trees and grasses bloom, along with changes in the weather, the immune system mistakes pollens and other substances for allergens, causing the allergic reaction. There is speculation that all the weather systems are bringing more pollen up from southern states. Well, it just isn't fair is it? We can help, so here are some suggestions. At StillPointe, we have several ways to treat this problem:

We have many products available at www.prohealthspot.com that will help with allergies and sinus congestion: D-49 Sinugen is a homeopathic remedy, Nazanol, Sinuplex and Xyliseptic nasal spray are a few of them. Take Sinuplex before allergy season and you will have fewer symptoms because it works to desensitize your cells.*
Chiropractic adjustments work with the immune system by releasing pressure and interference with the nerves that affect the head and neck. This, in turn, allows the immune system to work like it should to deal with allergens without causing an immune reaction.
Acupuncture is very effective for treating both the cause and symptoms of sinus and allergies. In an Australian study, patients who received acupuncture twice a week for eight weeks reported that their symptoms improved by more than one-third and they used significantly less medication than those in a control group (Good Housekeeping, April 2008).
Massage and CranioSacral Therapy, along with essential oils, are also very effective in relieving sinus pressure, opening nasal passages and creating drainage of sinus cavities.

*Use special code - member 10 - at www.prohealthspot.com for a 10% discount that we offer to our practice members because we appreciate your loyalty! Also, FREE SHIPPING.

Crash Bang!

This has been a record winter season for ice, snow and car collisions. It is important to get yourself checked out, from ANY car accident or fall. Remember that when you have a collision, even if it seems to only be a "fender bender," your body takes FIVE times the impact of your car, and sustains soft tissue damage that can cause problems to your neck and back for a long time.

Make sure you come in to let us check you out. Your auto insurance covers 100% of your care without a referral. And your premiums cannot be raised for using your health benefits whether it was your fault or not. Your insurance will also cover you for non-collision injuries like going in the ditch, or hurting your neck when you swerve to avoid a collision. Give us a call and we will make sure you have a thorough evaluation and get the proper care. We also have a wonderful referral network, so we will take care of getting you all the care you need to prevent long-term problems.