We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 17. We provide personalized one-on-one workouts that incorporate cardiovascular exercise, strength training, yoga, boxing and more. Our youth fitness coaches guide kids (including those with special needs) through workouts using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome health challenges.
Why Energetic Juniors? We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our innovative workouts are based on your child's unique interests. Regular progress reports are shared.
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If You Are New to Energetic Juniors
Curious, but not quite ready to commit? Try a customized test-drive session at a reduced rate. More Info
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Post-Camp Opportunities
Children return from camp itching for activity, and not just any activity, lots of variety. This is a critical time to take advantage of your child's interest in a new sport, dance or fitness game that they played while at camp.
When designing our post-summer camp personal training programs we use this information to customize each session. The outcome is a program that is focused, engaging, fun and most of all keeps your child fit and healthy.
With school starting soon, now is the time to register your child to work with one of our caring and qualified Energetic Juniors Youth Fitness Specialists. Sign Up Here
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