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May 2015
Mental health matters to everyone 

One in five Americans will have a diagnosable mental health condition each year; yet nearly two-thirds do not seek treatment. What keeps people from getting help? One reason is stigma. Fear of rejection, discrimination, and lack of knowledge are all reasons why people often do not seek help.

 

Each May, we celebrate Mental Health Month and spread the word about mental health and ending the stigma of mental health issues.

 

What can you do to help end the stigma?

  • Talk about it: When we normalize the conversation about mental health, it breaks down stigma.
  • Be an advocate: Create awareness and speak out about challenges and stereotypes portrayed in the media. Challenge the stereotype!
  • Use "people first" language: This means putting the person before the illness - use phrases such as "a person with schizophrenia" rather than "schizophrenic person."
  • Take a Mental Health First Aid class: Learn more about mental health problems and how to help. Visit www.mhfajcmh.org to learn more.
  • Wear a Mental Health Awareness ribbon; stand with us against stigma: Come by any of the Jefferson Center locations or call 303-432-5156 to get your ribbon.

 

Our goal of working together to end stigma is so people will be more comfortable getting help when they first need it!

 

For more ideas on how you can be a stigma-busting advocate, check out Mental Health America's website  and learn about B4Stage4 (Before Stage 4) a campaign to promote addressing mental health needs early rather than when symptoms are more severe.

 

Let's come together this May - and everyday - to change the way people think and speak about mental health. Together we can work to end the stigma! 


Learn self-care techniques that will take you "Beyond Burnout"
With May being Mental Health Month, now is a good time to remind us all that no matter where we are in life, we could all use a little help getting re-centered and back on a healthy track. Jefferson Center offers wellness classes for the entire community focused on overall wellness. This month, we feature Beyond Burnout.

 

In our fast-paced and highly-driven society, most of us often become burnt out by our busy schedules. Come to this class to take a much-needed timeout and reconnect with yourself. We will practice self-care techniques that will leave you feeling relaxed and centered.

 

Thursday, May 7, 14; 1:00 - 2:00 p.m.

Union Square Health Plaza

12055 West 2nd Place, Lakewood, CO 80228


No registration is required for this class.  Participants should be 18 or older.
$5.00 Class Fee
 

 

Our employees make us great

We are honored to announce that Jefferson Center for Mental Health was named to Denver Post's Top Workplaces list for the third year in a row! Jefferson Center's CEO, Dr. Harriet L. Hall, remarked, "Our employees, at every level of the organization, really value what we do, who we are and what we do for people. I think that's one of the things that makes us a special place to work; we all have these shared values and the shared sense of importance of what we're doing."

 

Jefferson Center's employees feel the same way about their leader. Harriet was also named Top Leader of a large organization! In a recent article in the Denver Post, Jefferson Center employees say that Harriet is "great at setting a vision and a positive culture" and praise her ability to innovate and stay current on changes in healthcare.

 

Read the full article here.

 

The Top Workplaces program was set up to recognize companies that have a great workplace and to encourage all organizations to improve the quality of their workplace. The companies included in the Denver Post's Top Workplaces were selected from the results of the survey that employees responded to - measuring qualities such as company leadership, direction, managers, new ideas, doers, meaningfulness, ethics, clued-in senior management, communication, appreciation, work/life flexibility, training and benefits.

 

We are very proud of the work our employees do and we appreciate the support from the communities we serve! If you are interested in working at Jefferson Center for Mental Health, check out our careers page.
Educational and fun events coming to our community

Mental Health First Aid is an 8-hour course that teaches you how to help someone who is developing a mental health problem or experiencing a mental health crisis.  

 

Youth Mental Health First Aid - April 29 & May 6, 2015
Adult Mental Health First Aid - May 21 & 28, 2015

 

 

HOPSCOTCH! the Musical is a story about how people transform and overcome adversity after a crime in their community.

June 10 - 12, 2015, Lakewood Cultural Center



Join the discussion at the Veterans Town Hall Meeting on Saturday, May 9, 2015.  Topics include:  Agent Orange - PTSD - VA Benefits. American Legion 161, 6230 West 60th Avenue, Arvada



Save the date! Thursday, July 23, 2015

We're currently in the planning stages of our fun summer event, Putt Your Stuff for Mental Health. To learn more about how you can become a sponsor or volunteer, please email Jill Hartmann at [email protected].

A day of celebrating children, health and wellness

Providing engaging speakers for your group

 Is it your turn to plan the program for your club meeting, PTA gathering or group? Call us!  Our group of trained speakers are looking for opportunities to give presentations in the community on topics such as Stress Busters for Parents, Mental Health 101, and Answering Your Kids' Tough Questions.  Minimum group size is only 10 people.  Contact Jill at 303-432-5144 or [email protected] today to discuss your groups' needs.