February 2014
  In this Issue
Quick Info
  • An Enchanted Night at Red Rocks
  • 5 Apps that Can Improve Your Mental Health
  • Helping Kids Thrive Coming to Your Community
  • Give Us a Hand Up - Vote Now!
  • Celebrate the Good News in Jefferson County
  • Have you signed up? Open Enrollment Ends March 31
  • Enjoy Wonderful Art on your Computer Desktop  

Emergency & Crisis 24/7

303-425-0300
      
Join us for an enchanted night under the stars!
 
Thursday, April 3, 2014
5:30 p.m. - 8:30 p.m.
  
The Rock Room at 
Red Rocks Amphitheatre
Golden, CO 
 

This event, highlighting the natural wonder and beauty of one of Jefferson County's most beautiful landmarks, will include dinner, live entertainment, and a tour of the Red Rocks Hall of Fame.

 

You can also support Jefferson Center by becoming a sponsor for A Night at Red Rocks!  Click here for more information or contact Jill at 303-432-5144. 

 

Eventbrite - A Night at Red Rocks



5 Apps That Can Improve Your Mental Health
  
 
Now and then, we all feel blue or a bit anxious due to stressful periods in our lives, loss, or for no reason at all.  A quick mood booster may be as close as your smartphone.  The apps listed below will be a good addition to your personal mental health mobile toolkit...and they're free! Find them on your App store. 
  1. myStrength. Proven online tools and resources to provide you a way to boost your mood every day.  Provided by Jefferson Center for our community- just click here for your access code.
  2. Relax with Andrew Johnson Lite.  Great guided meditation session for relaxation, helpful with anxiety and stress as well as a sleep aid. Available in Android and iPhone versions.
  3. Take a Break! Guided Meditations for Stress Relief.  Listen to a seven-minute Work Break or 13-minute Stress Relief recording with or without music or nature sounds. iPhone or Android.
  4. Relax and Sleep Well with Glenn Harold.  Twenty-minute guided meditation with music to help you fall asleep. Relaxing and gentle. For iPhone and Android.
  5. GPS for the Soul.  When you're feeling a bit 'off-course' check out HuffPost's soul-guiding roadmap.
 Get Involved, Get Inspired
Vote! 
 
Jefferson Center can get a $5,000 hand-up if it gets the most Facebook votes through Citywide Bank's Charity Hand-Up Contest.  All nominees get a donation, but your vote on social media could help us win even more!  
 
Voters can enter to win prizes too - $100 dinner gift certificate, $25 Starbucks card, and more - just by casting your vote.

 

 
Vote for Jefferson Center on
Facebook from March 17-31
and share with your friends!   

 

Join Us for the 24th Annual Good News Breakfast!
  
Over the years, Jefferson County has benefited from those who unselfishly have helped build a better Jefferson County community. This year, up to 12 service projects will be selected and honored at the 2014 Good News Breakfast.
  
It's not too late to nominate a project! The deadline is February 28.
 
Tuesday, April 29, 2014
6:59 am - 8:29 am
Jefferson County Fairgrounds 
15200 W. 6th Avenue, Golden, CO 80401

 

To purchase tickets,  visit
Helping Kids Thrive Coming to Your Community
  
Jefferson Center, in partnership with Jefferson County Public Schools, is bringing the popular Helping Kids Thrive Free Parenting Conference to schools in your community.

April 8   - Arvada, CO

April 15 - Lakewood, CO

April 22 - Broomfield, CO

April 29 - Conifer, CO

 

Mark Your Calendar!

Registration opens on
March 10! 

Visit www.jcmh.org

 
 What Would You Do in a Crisis?
 

 

Depression. Anxiety. Substance abuse. These are but a few of the mental health challenges people in Colorado struggle with every day.

 

Mental Health First Aid is an innovative, 8-hour course designed to give you the tools to recognize a range mental health problems and the skills and confidence to help someone in a mental health crisis. 

 

Register Now!

Visit www.mhfajcmh.org

 

Want to bring MHFA to your organization?  For only $20 per person, we'll provide Mental Health First Aid to your staff or group at your location with exercises to meet your needs.

C4HC_120x80A

Open Enrollment Ends on March 31, 2014

 


Our Navigators are ready to answer questions and assist clients with accessing new health insurance resources. These include the new Medicaid Expansion Program and the Health Insurance Marketplace/Connect for Health Colorado. You can simply call us at 303-432-5130,  e-mail at
[email protected] or walk into one of our offices at Indy, West Colfax or Union Square. 

 

March 2014 Desktop Calendar is Here!

 

Enjoy the wonderful art from our Art of Hope Calendar on your computer desktop!  A new piece is featured every month!  

 

 

Like us on Facebook and
download your wallpaper now!

 


Jefferson Center for Mental Health | (303) 425-0300 |  www.jcmh.org
4851 Independence, Suite 200
Wheat Ridge, CO 80033

 
Building Hope, Changing Lives, Strengthening Community



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