After a great year of blogging, I'm celebrating 2014's greatest hits. Read them, re-read them, share them, comment on them, and get inspired about your ADHD innovator brain.
The Ultimate, Essential, Universal ADHD Treatment: Meditation
If you aren't meditating, you're not serious about managing your ADHD. Hear me out. Meditation is free. It requires no equipment, no training, no travel, no insurance. All you need is three minutes and a little will power. Is that asking too much?
liveadhdfree.com/the-ultimate-essential-universal-adhd-treatment-meditation/
The ADHD Diet Solution
Can your food take the place of your ADHD medicine? This question has become a hot topic lately. The short answer is: no, but the food you eat can still make or break the success of your treatment plan.
liveadhdfree.com/adhd-diet-solution/
What is an "Innovator Brain Type", Exactly?
What do I mean when I use the phrase "Innovator Brain Type?" There are many personalities, historical and contemporary, with the "Innovator Brain Type" who have made significant contributions to society as a whole.
liveadhdfree.com/what-is-an-innovator-brain-type/
Why Do People Think You're a Jerk?
Let's be real: for each of us with ADHD, there has always been a negative stereotype or two associated with us. You're a bad boyfriend or girlfriend; you're a lazy employee; you're too selfish for your friends and family to depend on you. You hate having people think this about you, but you also don't get why it happens so you can't figure out how to change it.
liveadhdfree.com/why-people-think-you-are-a-jerk/
The ADHD Relationship Test
We ADHD rapid-fire thinkers make up an estimated 5% of the US population, so odds are that your significant other does not have this brain type. The question is, will ADHD become a dividing factor in your relationship over time? Give this ADHD Relationship test to your non-ADHD partner to find out.
liveadhdfree.com/adhd-relationship-test/
