ADHD Coaching for
Children, Teens, College Students
Parents Education/Training, School Support

 

News from PTS Coaching 
Volume 5, Issue 1   
Greetings!

January is always a wonderful time to renew your commitment to help make lasting changes for you and for your children.  Please take a look at the Wheel of Life assessment.  It's a simple tool that helps you evaluate where you are feeling satisfied and where the areas are that you feel you need to focus your energy for change.

Wheel of Life for Parents and Students

There are still a few openings in the Winter Parent Workshops.  See below for information.
It's Just a Question...
mom daughter conversation
Have you ever said or done something and the other person with you reacts more strongly or differently than you might have expected?  Perhaps you mention to your friend that you are going to be a few minutes late for tomorrow's luncheon.  You receive a harsh comeback when you had not anticipated a problem with your intentions.

Four Components to a Conversation
As Newton's law teaches us, every action has a re-action.  The re-action we have to someone's actions is generally based on a few variables: our concerns, our expectations, our relationships and our personal anxiety levels.  In truth, there are always four components to a conversation - the speaker's words, the speaker's intent, the listener's reaction, and the listener's response, be it verbal or otherwise.  So much can go wrong with so many uncontrolled variables, it's no wonder there is so much misunderstanding that often leads to anger and frustration.
[read more]
No Hits, No Runs, Many Errors...The ADHD Slump in Adulthood (Part I)
adult adhd

 

ADHD is often thought of as a childhood diagnosis that magically disappears in late adolescence. In fact, this disorder, which affects upwards of 10% of the population, often persists into adulthood and typically causes individuals to continue to struggle with core symptoms of impulsivity, inattention and hyperactivity.  Despite this, until the last couple of decades the ADHD Adult diagnosis simply did not exist.  

 

As adults, we often stumble upon our own or our partner's ADHD diagnosis after one or more of our children is diagnosed with the disorder.   As diligent parents, we learn much about ADHD and how it affects our children, many of us finding our own "ah-ha" moment somewhere along this journey. This is hardly surprising given that ADHD is a highly inheritable disorder. [Read more]

Managing Homework and School for Kids with ADHD...

Tips, Tools, Strategies... and Your Role©

Workshop Series: Two 2-Hour Sessions

Homework

    

This workshop tackles the challenges that students and parents face in managing homework and schoolwork. Learn how ADHD and Executive Functions impact your child's motivation, retention and self-confidence.

 

Reduce the daily stress of homework battles and bring calm and order as you: 

Help your child make the best use of the time they spend doing work
  • Learn effective organizational techniques for students
  • Confront issues involving motivation, independence, and work ethic
  • Explore how to effectively collaborate with your child's school
  • Learn how to best support your child without enabling them

Current Workshop Dates and Times
Plainview, New York

Tuesdays: 10 a.m. - 12 p.m. January 8th and 15th

Thursdays: 7 p.m. - 9 p.m. January 10th and 17th 

 

Calm and Connected... 
Parenting Your Child with ADHD©
Workshop Series: Six 1-1/2 Hour Sessions
   

Parents of children with ADHD often feel isolated, unsure and misunderstood by other parents and family members. Get the support, education and tools you need in a safe, private setting.

Gain Skills and Confidence to Help your Child
 
Workshop Dates and Times

Jericho, New York
Tuesdays: 7:00 - 8:30 p.m. (Jan. 22, 29, Feb. 5, 12, 26, Mar. 5)
Thursdays: 12:30 - 2 p.m. (Jan. 24, 31, Feb. 7, 14, 28)


Webinar (use your home computer to join in!)
Mondays: 8 - 9:30 p.m. (Jan. 21, 28, Feb. 4, 11, 25, Mar. 4)

 

Parenting Tip of the Month
Believe the diagnosis. 
Truly accepting that your child has struggles means that you must hold in your heart that sometimes they really ARE trying their best - and your support and guidance will go further in motivating them than your pressure and punishments.
Do you have a tip to share? Send to.  
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Cindy Goldrich, Ed.M., ACAC
516-802-0593